|Made In USA||No|
Rogue Technique Plates Constructed from a high-density polyethylene (HDPE) plastic, Rogue Technique Plates have the same 450mm outside diameter as standard full-size Olympic bumper plates, but in a much lighter, more manageable weight range: 2.
Constructed from a high-density polyethylene (HDPE) plastic, Rogue Technique Plates have the same 450mm outside diameter as standard full-size Olympic bumper plates, but in a much lighter, more manageable weight range: 2.5 & 5 KG. This enables beginner or rehabbing athletes to practice their starting movements from the proper height off the ground (whether it be clean, snatch, or even deadlift) before transitioning to actual bumpers.
Rogue Technique Plates are sold in pairs and make a great complement to our line of exclusive Technique and Junior Barbells. They’re also easy for anyone to load/unload due to their light weight and a grip-friendly raised lip.
Recommended Use: Technique Plates should be used indoors and dropped only on a proper training platform / rubber matting.
Because our Technique Plates are built to the same dimensions as full-size competition bumpers,they allow users to load a bar as light as possible while still developing proper form on their Oly lifts, making it much easier to transition to heavier lifts with actual bumper plates down the road.
Rogue Technique Plates are sold in pairs and come in KG increments. All the available sizes listed below have a 450mm outside diameter and a 50.2mm center hole.
2.5 KG Pair - Red - 82mm width
5 KG Pair - White - 100mm width
HDPE is a highly durable thermoplastic polymer, giving Rogue Technique Plates the ability to sustain regular high-impact use, whether in a home gym or in use by many athletes in a larger facility. The design also includes a groove around the full circumference of the plate, making it easier to grip, pick-up, load, and unload. For long-term performance, these plates should only be used indoors on proper rubberized flooring.
Rogue Color Echo Bumper Plates
Rogue RR Plates
Rogue HG 2.0 KG Bumper Plates
Rogue Color KG Training 2.0 Plates (IWF)
Rogue Olympic Plates
Rogue KG Change Plates (IWF)
Rogue KG Change Plates
Rogue Calibrated KG Steel Plates
Rogue T-5KG Technique Bar
Rogue War Bar
Rogue V2 Bumper Stacker
Rogue T-10KG Technique Bar
The 3x3 Strip® 2.0
Rogue OSO Barbell Collars
Rogue Stubby Axle
Rogue 10KG Junior Bar
Rogue T-2.5KG Technique Bar
OSO Magnetic Rogue Barbell Collars