Glute Ham (GHD)

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This page represents Rogue's complete line of of available GHD machines, including our own Rogue Abram 2.0. The Rogue Donkey is an entirely new beast; an all-in-one hybrid of our Z Hyper reverse-hyper machine and Abram GHD 2.0 glute-ham developer. Click any of the machines above for detailed gear specs, photos, user reviews, and ordering info.