Rogue Adjustable Bench 3.0

★★★★★
★★★★★
4.8
398 Reviews
Made in U.S.A.
Rogue Adjustable Bench 3.0

Rogue Adjustable Bench 3.0

★★★★★
★★★★★
4.8
398 Reviews
Made in U.S.A.
A$1,259.50
Product Description

Version 3.0 of the Rogue Adjustable Bench features an upgraded 3x3” 11-gauge steel frame, an expanded range of incline and seat positions, and an efficient bolt-together design*. This uniquely robust, retractable unit also now includes a built-in upright storage stand, with rubber padding at the base to protect your flooring and ensure stability. 

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Rogue Adjustable Bench 3.0

Version 3.0 of the Rogue Adjustable Bench features an upgraded 3x3” 11-gauge steel frame, an expanded range of incline and seat positions, and an efficient bolt-together design*. This uniquely robust, retractable unit also now includes a built-in upright storage stand (with rubber padding at the base for stability and floor protection) and our new premium textured foam pad.

Adaptable to any size athlete and any type of bench training, the Adjustable Bench 3.0 comes equipped with 10 back pad positions (from 0 to 85 degrees) and 3 seat settings (0, 15, and 30 degrees). There is a very small 1” gap between the seat pad and the back pad, allowing athletes to program their functional presses and arm movements through a full range of inclines without dealing with the discomfort of a disjointed bench. Quality rubber feet are included standard, and our new adjustment arm design is contained more efficiently within the unit to allow for quicker and easier changes from athlete to athlete, workout to workout.

Pad Option available:

  • Premium USA Textured Foam Pad: Made in America from self-skinning, highly engineered polyurethane foam for added texture and superior grip. 11” width. Black. Debossed Rogue branding. Easier to clean and more durable than standard vinyl.


*Important: The Adjustable Bench 3.0 is a bolt-together unit and ships disassembled. It will require the following tools (not included) for proper assembly:

  • 3/4” Wrench or Socket
  • 7/32” Hex key / Allen wrench


See More: Adjustable / Incline Benches Available from Rogue 

Patent Pending

Gear Specs

Specifications

  • Made in the USA
  • Steel Notes: Frame - 3"x3" 11 Gauge Steel
  • (10) Back Adjustment Positions: 0, 15, 30, 37.5, 45, 52.5, 60, 67.5, 75, and 85 degrees
  • (3) Seat Adjustment Positions: 0, 15, 30 degrees
  • Pad Height: 17.5" Flat , 55.75" at 85 degrees
  • Pad Width: 11.25" (Pad)
  • Pad Length: 52" (Overall Pad Length)
  • Foot Print: 24.75" Rear Foot Width x 56.5" Length at Base
  • Unit Weight: 125 LBS
  • Built-In Vertical Storage Stand
  • 1” Gap between Seat/Back Pad
  • Wheels & Handle for mobility
  • Custom Rubber Feet on legs to prevent sliding, protect floor
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product Weight125LB
Length52" (Overall Pad Length)
Width11.25" (Pad)
Height17.5" Flat , 55.75" at 85 degrees
Foot Print24.75" Rear Foot Width x 56.5" Length at Base
Steel NotesFrame - 3"x3" 11 Gauge Steel

MORE SETTINGS, EASIER ADJUSTMENTS

The Rogue Adjustable Bench 3.0 allows for 30 different potential custom configurations, with 10 incline positions (0 to 85 degrees) and 3 seat positions (0, 15, and 30 degrees). The improved adjustment arm is also easier to operate, enabling quick transitions of the unit between different athletes and different workouts.

QUALITY ROGUE CONSTRUCTION

Every bench is manufactured in the USA using 3x3” 11-gauge steel in a bolt-together design (some assembly required) with laser-cut Rogue branding and a set of upgraded custom rubber feet for floor protection. This unit is noticeably more robust and smoother in operation than past models, maintaining a rock-solid foundation at any setting. The comfortable, supportive Premium USA Textured Foam Pad measures at 11” in width  x 52” in length. 

PORTABILITY AND STORAGE

Along with a convenient set of wheels and a pull-handle for easy mobility, the collapsible Adjustable Bench 3.0 can also now be stored in an upright position, with no need of an add-on bracket. When folded into this position, the unit sits on rubber pads, adding stability and protecting your gym floor.

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Reviews & Ratings

4.8
★★★★★
★★★★★
398 Reviews

1 - 8 of 398 Reviews

Stoj
Sydney
★★★★★
★★★★★
Jun 2022
Rouge adjustable bench 3.0
This bench is fantastic, it is stable, solid and well built!!! Couldn’t be happier with it
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
PaulDD
NC Mountains
★★★★★
★★★★★
4 days ago
Built Like a Tank!
Everything is machined to perfection out of very thick steel. Relatively easy to assemble, but the instructions need to be enlarged for those of us who are older to be able to see well. The pad feels like it will last forever. It would be nice if it was a bit wider. Stands up solidly and rolls out well.
Yes, I recommend this product
Originally posted on roguefitness.com
EGrey
Florida
★★★★★
★★★★★
5 days ago
Super sturdy
Bench is very sturdy. Instructions were easy to follow for assembly. Love that it can be stored vertically in our garage gym.
Yes, I recommend this product
Originally posted on roguefitness.com
Mark WA
★★★★★
★★★★★
1 week ago
Rogue Fitness Exceptional Customer Experience
Wow! I was COMPLETELY impressed with the arrival of my bench. The product itself is very impressive. It’s solid and built like a tank! It is of much higher quality than my previous bench. What really stood out was the packaging… everything needed to assemble the bench was ‘consumer friendly’. The hardware needed to assemble the unit was all attached in a METAL holder… who does that! The instructions were very easy to follow. In my opinion, this is a company that not only builds a high quality product but one that cares about the customer experience as well. VERY impressive, you have a raving fan!
Originally posted on roguefitness.com
Virginia
★★★★★
★★★★★
2 weeks ago
Adjustable Bench 3.0
Pro grade bench. Easy assembly. It is as advertised. Would purchase more equipment from this company.
Yes, I recommend this product
Originally posted on roguefitness.com
Syl G
Detroit, Michigan
★★★★★
★★★★★
3 weeks ago
Will Not Disappoint
A must have for any serious training! Very heavy duty, very stable, very well padded and solid construction. It will not disappoint!
Yes, I recommend this product
Originally posted on roguefitness.com
Jocie W
Parsons, KS
★★★★★
★★★★★
3 weeks ago
Elite bench!
I can’t say enough good things about this bench. First off it is SOLID! Easy assembly, only requires one generous ex husband and a few tools. Padding is comfortable and durable. I have no concerns setting my dumbbells on it as far as tearing, inclines smooth, handle is nice and sturdy, rolls easily on my rubber stall mat floor and is functional af. You can do so much with this thing. I think the bench can make or break your set up so don’t hold back, go all out and just buy the nicer one from the start, you won’t regret it. I opted for all the upgrades and am glad I did.
Yes, I recommend this product
Originally posted on roguefitness.com
Matthew C S
Maumee Ohio
★★★★★
★★★★★
4 weeks ago
Built like a tank
Built to last a lifetime. Extremely high quality!!!
Yes, I recommend this product
Originally posted on roguefitness.com
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