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Rogue Adjustable Bench 3.0

★★★★★
★★★★★
4.8
379 Reviews
Made in U.S.A.
Rogue Adjustable Bench 3.0

Rogue Adjustable Bench 3.0

★★★★★
★★★★★
4.8
379 Reviews
Made in U.S.A.
A$1,259.50
Product Description

Version 3.0 of the Rogue Adjustable Bench features an upgraded 3x3” 11-gauge steel frame, an expanded range of incline and seat positions, and an efficient bolt-together design*. This uniquely robust, retractable unit also now includes a built-in upright storage stand, with rubber padding at the base to protect your flooring and ensure stability. 

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Rogue Adjustable Bench 3.0

Version 3.0 of the Rogue Adjustable Bench features an upgraded 3x3” 11-gauge steel frame, an expanded range of incline and seat positions, and an efficient bolt-together design*. This uniquely robust, retractable unit also now includes a built-in upright storage stand (with rubber padding at the base for stability and floor protection) and our new premium textured foam pad.

Adaptable to any size athlete and any type of bench training, the Adjustable Bench 3.0 comes equipped with 10 back pad positions (from 0 to 85 degrees) and 3 seat settings (0, 15, and 30 degrees). There is a very small 1” gap between the seat pad and the back pad, allowing athletes to program their functional presses and arm movements through a full range of inclines without dealing with the discomfort of a disjointed bench. Quality rubber feet are included standard, and our new adjustment arm design is contained more efficiently within the unit to allow for quicker and easier changes from athlete to athlete, workout to workout.

Pad Option available:

  • Premium USA Textured Foam Pad: Made in America from self-skinning, highly engineered polyurethane foam for added texture and superior grip. 11” width. Black. Debossed Rogue branding. Easier to clean and more durable than standard vinyl.


*Important: The Adjustable Bench 3.0 is a bolt-together unit and ships disassembled. It will require the following tools (not included) for proper assembly:

  • 3/4” Wrench or Socket
  • 7/32” Hex key / Allen wrench


See More: Adjustable / Incline Benches Available from Rogue 

Patent Pending

Gear Specs

Specifications

  • Made in the USA
  • Steel Notes: Frame - 3"x3" 11 Gauge Steel
  • (10) Back Adjustment Positions: 0, 15, 30, 37.5, 45, 52.5, 60, 67.5, 75, and 85 degrees
  • (3) Seat Adjustment Positions: 0, 15, 30 degrees
  • Pad Height: 17.5" Flat , 55.75" at 85 degrees
  • Pad Width: 11.25" (Pad)
  • Pad Length: 52" (Overall Pad Length)
  • Foot Print: 24.75" Rear Foot Width x 56.5" Length at Base
  • Unit Weight: 125 LBS
  • Built-In Vertical Storage Stand
  • 1” Gap between Seat/Back Pad
  • Wheels & Handle for mobility
  • Custom Rubber Feet on legs to prevent sliding, protect floor
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product Weight125LB
Length52" (Overall Pad Length)
Width11.25" (Pad)
Height17.5" Flat , 55.75" at 85 degrees
Foot Print24.75" Rear Foot Width x 56.5" Length at Base
Steel NotesFrame - 3"x3" 11 Gauge Steel

MORE SETTINGS, EASIER ADJUSTMENTS

The Rogue Adjustable Bench 3.0 allows for 30 different potential custom configurations, with 10 incline positions (0 to 85 degrees) and 3 seat positions (0, 15, and 30 degrees). The improved adjustment arm is also easier to operate, enabling quick transitions of the unit between different athletes and different workouts.

QUALITY ROGUE CONSTRUCTION

Every bench is manufactured in the USA using 3x3” 11-gauge steel in a bolt-together design (some assembly required) with laser-cut Rogue branding and a set of upgraded custom rubber feet for floor protection. This unit is noticeably more robust and smoother in operation than past models, maintaining a rock-solid foundation at any setting. The comfortable, supportive Premium USA Textured Foam Pad measures at 11” in width  x 52” in length. 

PORTABILITY AND STORAGE

Along with a convenient set of wheels and a pull-handle for easy mobility, the collapsible Adjustable Bench 3.0 can also now be stored in an upright position, with no need of an add-on bracket. When folded into this position, the unit sits on rubber pads, adding stability and protecting your gym floor.

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Reviews & Ratings

4.8
★★★★★
★★★★★
379 Reviews

1 - 8 of 379 Reviews

Stoj
Sydney
★★★★★
★★★★★
Jun 2022
Rouge adjustable bench 3.0
This bench is fantastic, it is stable, solid and well built!!! Couldn’t be happier with it
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Tim 100
★★★★★
★★★★★
3 days ago
High Quality
This bench is very high quality. It feels commercial grade. It is very heavy and sturdy.
Originally posted on roguefitness.com
JMorgan
South Carolina
★★★★★
★★★★★
1 week ago
Perfect Heavy Duty Bench for Home Gym
Perfect for a home gym! It is a heavy duty bench that makes you feel comfortable when lifting heavy. No wobble like others I have tried. Vertical storage is a great bonus.
Yes, I recommend this product
Originally posted on roguefitness.com
Scott Carmody
★★★★★
★★★★★
1 week ago
Pinnacle
Beautiful, rock solid, craftsmanship and quality is second to none. I love how it stores upright for space saving. People who know and demand the best will buy Rogue equipment. Top of the line!
Yes, I recommend this product
Originally posted on roguefitness.com
Matt26
Oklahoma
★★★★★
★★★★★
3 weeks ago
Heavy duty bench
Heavy duty bench that inspires confidence while using, regardless of workout. Built to last, so I won’t have to buy another anytime soon.
Yes, I recommend this product
Originally posted on roguefitness.com
John Hallead
Washington, USA
★★★★★
★★★★★
3 weeks ago
Rogue Adjustable Bench 3.0 hits the mark
This addition to our Functional Racks from Rogue are the absolute best addition! The Rogue Adjustable Bench 3.0 is the most solid adjustable bench we have had in our weight room and gives our students more versatility and variation with exercises.
Yes, I recommend this product
Originally posted on roguefitness.com
Witts
★★★★★
★★★★★
3 weeks ago
Built like a tank
This bench is built like a tank. If you lift heavy and don't like any wobble when doing so then look no further. I was hesitant on picking a bench that didn't have a decline option but after a month with it I can confidently say I'm not upset in the slightest. Its a heavy bench to move around but its super stable in return. My only word of caution is make sure you only grab the points intended for your hand when adjusting it, I didn't pay attention to my hand placement when I adjusted it and shaved off a piece of my knuckle. Totally user error but just be aware the bench has pinch points.
Yes, I recommend this product
Originally posted on roguefitness.com
FFit
FL
★★★★★
★★★★★
4 weeks ago
no brainer.. easy choice
Great equipment as usual… love it
Yes, I recommend this product
Originally posted on roguefitness.com
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