Rogue Adjustable Bench 3.0
Rogue Adjustable Bench 3.0
Product Description
Version 3.0 of the Rogue Adjustable Bench features an upgraded 3x3” 11-gauge steel frame, an expanded range of incline and seat positions, and an efficient bolt-together design*. This uniquely robust, retractable unit also now includes a built-in upright storage stand, with rubber padding at the base to protect your flooring and ensure stability.
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Rogue Adjustable Bench 3.0
Version 3.0 of the Rogue Adjustable Bench features an upgraded 3x3” 11-gauge steel frame, an expanded range of incline and seat positions, and an efficient bolt-together design*. This uniquely robust, retractable unit also now includes a built-in upright storage stand (with rubber padding at the base for stability and floor protection) and our new premium textured foam pad.
Adaptable to any size athlete and any type of bench training, the Adjustable Bench 3.0 comes equipped with 10 back pad positions (from 0 to 85 degrees) and 3 seat settings (0, 15, and 30 degrees). There is a very small 1” gap between the seat pad and the back pad, allowing athletes to program their functional presses and arm movements through a full range of inclines without dealing with the discomfort of a disjointed bench. Quality rubber feet are included standard, and our new adjustment arm design is contained more efficiently within the unit to allow for quicker and easier changes from athlete to athlete, workout to workout.
Pad Option available:
- Premium USA Textured Foam Pad: Made in America from self-skinning, highly engineered polyurethane foam for added texture and superior grip. 11” width. Black. Debossed Rogue branding. Easier to clean and more durable than standard vinyl.
*Important: The Adjustable Bench 3.0 is a bolt-together unit and ships disassembled. It will require the following tools (not included) for proper assembly:
- 3/4” Wrench or Socket
- 7/32” Hex key / Allen wrench
Patent Pending
Gear Specs
Specifications
- Made in the USA
- Steel Notes: Frame - 3"x3" 11 Gauge Steel
- (10) Back Adjustment Positions: 0, 15, 30, 37.5, 45, 52.5, 60, 67.5, 75, and 85 degrees
- (3) Seat Adjustment Positions: 0, 15, 30 degrees
- Pad Height: 17.5" Flat , 55.75" at 85 degrees
- Pad Width: 11.25" (Pad)
- Pad Length: 52" (Overall Pad Length)
- Foot Print: 24.75" Rear Foot Width x 56.5" Length at Base
- Unit Weight: 125 LBS
- Built-In Vertical Storage Stand
- 1” Gap between Seat/Back Pad
- Wheels & Handle for mobility
- Custom Rubber Feet on legs to prevent sliding, protect floor
Shipping
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Gear Specs | |
| Brand | Rogue Fitness |
| Color | Black |
| Made In USA | Yes |
| Product Weight | 125LB |
| Length | 52" (Overall Pad Length) |
| Width | 11.25" (Pad) |
| Height | 17.5" Flat , 55.75" at 85 degrees |
| Foot Print | 24.75" Rear Foot Width x 56.5" Length at Base |
| Steel Notes | Frame - 3"x3" 11 Gauge Steel |
MORE SETTINGS, EASIER ADJUSTMENTS
The Rogue Adjustable Bench 3.0 allows for 30 different potential custom configurations, with 10 incline positions (0 to 85 degrees) and 3 seat positions (0, 15, and 30 degrees). The improved adjustment arm is also easier to operate, enabling quick transitions of the unit between different athletes and different workouts.
QUALITY ROGUE CONSTRUCTION
Every bench is manufactured in the USA using 3x3” 11-gauge steel in a bolt-together design (some assembly required) with laser-cut Rogue branding and a set of upgraded custom rubber feet for floor protection. This unit is noticeably more robust and smoother in operation than past models, maintaining a rock-solid foundation at any setting. The comfortable, supportive Premium USA Textured Foam Pad measures at 11” in width x 52” in length.
PORTABILITY AND STORAGE
Along with a convenient set of wheels and a pull-handle for easy mobility, the collapsible Adjustable Bench 3.0 can also now be stored in an upright position, with no need of an add-on bracket. When folded into this position, the unit sits on rubber pads, adding stability and protecting your gym floor.
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Reviews & Ratings
Summary of Reviews
The adjustable bench is widely praised for its exceptional quality and durability. Customers describe it as solid, heavy-duty, and highly stable, providing a secure and supportive surface for a wide range of exercises. The bench is highly adjustable, allowing for various incline and decline positions. While minor issues with assembly instructions or cosmetic defects were reported, the overall sentiment is that the bench is an outstanding investment that will last for years.