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AB-2 Adjustable Bench

AB-2 Adjustable Bench
Rogue AB-2 Decline Retro Fit Kit
Convert your AB-2 Bench into an AB-3

AB-2 Rogue Adjustable Bench

The Ultimate in Versatility, from the Designers of the Nebula 1080 Bench

With more than 50 combinations of seat and back-rest positions to choose from, the AB-2 Rogue Adjustable Bench can easily adapt to each individual athlete, improving the overall efficiency and productivity of any strength training facility. No matter your size, workout preferences, or available training space, this compact, 11-gauge steel bench provides the rare combination of sturdiness and maneuverability that few other adjustable weight benches even attempt to match.

The AB-2 Rogue Adjustable Bench includes six different seat settings and nine additional back rest positions, making it easily among the most versatile weight benches on the market. Unlike most commercial-brand FID benches, though, this customization element is not achieved at the expense of quality craftsmanship. Made in America, the AB-2 is a direct descendant of the time-tested Nebula 1080 Utility Bench, and includes load-bearing rubber feet for stability, cordura edges for enhanced durability, and a convenient handle and wheels for easy mobility.

If You Already Own an AB-2 Bench: You can purchase our Retro-Fit Kit to swap out your current spine and replace it with the new version in order to add the telescoping foot catch. Customers purchasing the Retro-Fit Kit will need to disassemble some components of their current AB-2 Bench in order to install the new spine.

AB-2 Rogue Adjustable Bench Specifications:

  • Adapted from the Nebula 1080 "Awesome" Utility Bench
  • Weight: 94 lbs.
  • Length: 52”
  • Pad Width: 12”
  • Height: 18”
  • Footprint: 51 ¼” x 22 ½”
  • Steel: 2 x 2" and 3 x 3" 11-Gauge Steel
  • 6 Adjustable Seat Settings
  • 9 Adjustable Back Pad Settings (from flat bench to 85 degrees upright)

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Color Black
Product Weight 94lbs
Length 52"
Width 12"
Height 18"
Bag Volume No
Steel Notes 2 x 2" and 3 x 3" 11-Gauge Steel
Foot Print 51 ¼" x 22 ½"
AB-2 Adjustable Bench is rated 4.9 out of 5 by 32.
Rated 5 out of 5 by from Amazing I purchased this Bench and it got to Madison Wisconsin in 3 days. This bench puts all the commercial gym benches I've used to shame. This thing is solid and the quality of materials used make this bench worth every penny. Because this bench is so comfortable I almost decided to bring it into my room and use it as an office chair as well, lol. I recommend this to anyone that is looking for a bench with great support. It is wider than most benches I've used which provides phenomenal support to the shoulders.
Date published: 2014-10-04
Rated 4 out of 5 by from Could be better I bought this bench and have been using it for several months. It has some great features, and some areas where improvements could be made. It is heavy, solid and stable as one would expect. However, improvements could be made in the following areas: Padding - Is there any? The foam is very hard with almost no give. Adjusting pins - These only protrude perhaps half way into the pin holes. I would expect these to protrude all the way through and tie into the pipe on the opposite side for ultimate strength. I would be leery of doing a very heavy incline press. Cushion Gap - The gap is huge and unavoidable. Your butt will fall into the grand canyon when the bench is flat unless you position yourself a the very end of the bench. Lifting handle - should be centered on the bolt with washers or similar as it slides from side to side. Seems like an afterthought. Decline option - I see this is now available. Fix these issues and have the ultimate bench...
Date published: 2016-05-28
Rated 5 out of 5 by from Amazing Bench I recently bought this for my basement home gym. It was a little more than I wanted to spend, but I'm glad I did. It arrived fully assembled and in perfect condition. This bench is beyond sturdy. It's clearly build to support large people with extremely heavy loads. The padding is a good firmness, doesn't absorb sweat, and cleans off easily. It's ever so slightly wider than many benches typically seen at commercial gyms. It felt a little different at first, but I've grown to like the extra support around my upper back. Adjustments are easy and the multitude of positions makes it easy to fine-tune the level of seat and/or back incline. The dangling handle and wheels make it very easy to move around. This is pretty much the ultimate flat-to-90 degree bench for a home gym. I seriously wish my gym had these.
Date published: 2014-07-17
Rated 5 out of 5 by from AB-2 ROCKS Listen, for years I was on the fence regarding purchasing this massive and overbuilt instrument for improving my physical stature and continued using my subpar wiggly unsecure bench. Then one day, I was benching and my old bench wiggled as I struggled with a last rep and this caused me to instinctively twitch just enough to pull a muscle. That WAS IT....I got onto Rogue with intentions of purchasing the less expensive model but then thought....this isn't even how much I spent on my computer and, you know what, I think my body is worth the price of the AB-2 . Regarding how it's shipped for those interested: In complete and utter style. It's completely assemble and boxed very securely, then wrapped in plastic and placed on a very high quality wooden pallet(meaning sturdy) and strapped securely several time to this pallet. The UPS freight called and made a delivery appointment and within 3 days, it was mine. No Regrets and I'll own this bench for the rest of my life and I think it will go to my son when I'm done. Nothing like a secure bench to allow you to lift to your last bit of strength is spent - this is one satisfied customer - thanks Rogue.
Date published: 2016-04-12
Rated 5 out of 5 by from This is a beast! Worth the price. I echo the other reviews, the price is concerning at first, but after researching other options, this bench is a fraction more than the competition at the benefit of immeasurable quality against other brands. First off, it is almost 100 lbs, which means during heavy lifts, there is no teeter tottering, squeaking, flexing or a hint of give in this bench. Despite its weight, the quick lift handle and wheels make it a cinch for my wife and I to maneuver in a short space. The materials! The bench pad, stitching, angles and material is the nicest I have ever seen in a bench after 20 years of gym going. Adjusting this beast is obviously a cinch and the options allow this bench to truly function in a 90 degree angle or near 90, an issue I have had with other benches of inferior quality (you know, where the 90 is really a 93 pushing you forward, or the near 90 is really a nasty incline?) Pull the trigger, spend the cash and don't look back. This thing will last a lifetime, literally.
Date published: 2015-06-28
Rated 5 out of 5 by from Perfection I was a bit worried when ordering this that the gap between the seat and the back portion would be uncomfortable for bench press. However, the back portion is long enough so that my entire upper body fits comfortably on the back portion only (I am 6-0). I don't notice the gap at all when I do incline bench. The padding material is very firm but soft enough so I can do V-Situps on the bench with no tailbone pain like I get when I do them on rubber flooring. Now I don't need a mat! It is also a good height for box squats and DB rows, and the adjustability for incline exercises is great. It is the perfect bench for the home gym where you would want to use it for as many exercises as possible. This is better than any bench I've used in a commercial gym; wider, more stable, more firm, and more adjustable. Rogue delivered it in an impressive package where no damage could come to it, no matter how rough the delivery gets. Well worth the price.
Date published: 2014-08-28
Rated 5 out of 5 by from Awesome! I order a lot of Rogue products and they have the best service going in my opinion. I emailed them a question and they responded in about an hour. Anyway, I ordered the bench last Wednesday and it came already! They also had a great shipping rate. I ordered the bench and a few new bumpers and the shipping was consolidated. Anyway, I've been going to major gyms all my life and the Rogue AB-2 may be the best bench I've ever seen. It is rock solid and doesn't wobble even a millimeter when inclined. It adjusts very easily and has so many points of adjustments to make it very handy. The wheels make it easy to move around despite its weight. Also, the handle folds out of the way. The pic on the Rogue site must be an old pic. The seat also has an adjustment for decline, like the Rae Crowther bench, so I assume the leg brace attachment will be available in the future. The sides of the bench are also covered in a mesh fabric, which looks good and seems like it will hold up well. After I have it and did a workout with it, I can honestly say I don't know why I even bothered considering another bench. Priced well, looks great, solid, great service, and shipped lighting fast- not sure what else someone would want.
Date published: 2015-10-20
Rated 5 out of 5 by from Super-sturdy well-made adjustable bench Glad I got this bench. It has a TON of adjustments for all possible angles for incline presses (best I’ve ever used in this regard). And it is built like a tank. The lower-back gap is huge though, FYI (but at 5’11 I can easily just scoot up high enough to only be on the top cushion anyway—but if you are taller this is an important consideration for flat bench). Is it worth this price? Only you can answer that— but I’m glad I bought it.
Date published: 2020-04-25
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