RML-390F Flat Foot Monster Lite Rack

★★★★★
★★★★★
4.9
387 Reviews
Made in U.S.A.

RML-390F Flat Foot Monster Lite Rack

★★★★★
★★★★★
4.9
387 Reviews
Made in U.S.A.
RML-390F Flat Foot Monster Lite Rack
A$1,857.00

RML-390F Flat Foot Monster Lite Rack Accessories
Available Options (1)

30" R-3 Pin and Pipe Safety System
30" R-3 Pin and Pipe Safety SystemSee Details
A$182.00

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product Weight295 lb.
Length49"
Width48"
Height92.25"
Foot Print48" x 49"
Steel Notes 3x3" 11-gauge steel uprights, 2x3" 11-gauge steel bases
Other Product SpecsWestside Hole Spacing
Monster Lite CompatibleYes
Product Description

The RML-390F is the Flat Foot version of the RML-3 Monster Lite Power Rack. Available as a stand-alone unit, this rack’s self-stabilizing base means you won’t need to bolt it to the ground before you use it—a major benefit for those looking to protect their floors or to have more flexibility in a workout space.

Read More

RML-390F Flat Foot Monster Lite Rack

The RML-390F is the Flat Foot version of the RML-3 Monster Lite Power Rack. Available as a stand-alone unit, this rack’s self-stabilizing base means you won’t need to bolt it to the ground before you use it—a major benefit for those looking to protect their floors or to have more flexibility in a workout space.

The Flat Foot Monster Lite Rack is manufactured in the USA and features 3x3” 11-gauge steel uprights with Westside hole spacing and 5/8” bolts and fasteners. Leaving just a 48”x49” footprint, the unit still creates a substantial 30” of inside depth. Customers can choose between a Single Skinny or Fat/Skinny 43” Pull-up Bar, and all orders come standard with a pair of Monster Lite J-Cups and a pin/pipe safety system.

Please Note: Band Pegs and Safety Spotter Arms should NOT be used with the Flat Foot Rack.

Shipping

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Reviews

1 - 8 of 387 Reviews
Bob277
★★★★★
★★★★★
2 days ago
Perfect Rack if You're in a Temporary Spot
In case anybody cares, you can definitely attach the feet of it to the floor if you ever decide that you want to. We bought ours in 2017 or so, knowing that we'd be moving eventually and so wanting something that we could use without messing up the floor. Well, we ended up buying a house the next year, and it's been so long now that I can't remember if the feet already had holes or if I drilled them, but, either way, it's been anchored in my garage for roughly seven years now with everyone from UNCC's strength coaches to Swede Burns and Greg Panora loading it up with zero issues. So, my point is that if you're currently renting or are somewhere that, for whatever reason, you don't want to mess up the floor but think it's a temporary situation, this is the perfect long-term solution.
Originally posted on roguefitness.com
JR2008
★★★★★
★★★★★
May 2
Well built and sturdy, but short
Incredibly well built and easy to assemble. Very sturdy, and if on hard flat ground, very stable for racking weights and for doing pullups. However, it is really short. If you're over 5'9" I think you will struggle to do pullups without fully tucking your feet. At 6'5", my knees almost hit the ground.
Yes, I recommend this product
Originally posted on roguefitness.com
TonyNM
Fairview, TX
★★★★★
★★★★★
April 5
Great Power Rack and value for $$
I have had my Monster Lite power rack for over a year and it is exceptional!
Yes, I recommend this product
Originally posted on roguefitness.com
Josh123
Dallas, TX
★★★★★
★★★★★
April 1
Rogue for the win!
I bought the cage about 9 months ago and absolutely love it! I spent weeks going back and forth feeling like it may be overkill but have no regrets. It’s so solid and sturdy and I love how customizable it is. I bought the safety straps to minimize noise as I live on the top floor of an apartment complex and they are a thing of beauty! I can toss weight around without making much sound at all. If you want something built to last and know you’ll use it, get it! It’s well worth the $.
Yes, I recommend this product
Originally posted on roguefitness.com
Trey from Austin TX
Austin, TX
★★★★★
★★★★★
March 29
Perfect garage rack
I was debating between this and the wall mounted version for my garage gym and I am extremely certain I made the right choice. It was honestly easy to set up (make sure you have 15/16 wrench or ratchet) and only needed another person to help stabilize while connecting the top crossbars. It’s such an incredible quality and the perfect size for a garage.
Yes, I recommend this product
Originally posted on roguefitness.com
Andrew LR
Columbus, OH
★★★★★
★★★★★
March 25
Well built
It took me a few years of going back and forth on what cage I wanted and how much I wanted to spend. However, I am glad I waited and spent a little more to get the right thing and the safe thing. This cage is very well built, sturdy, and safe all around. I wanted to get a few workouts in before reviewing and I am glad I did. The Pin pipe safeties are a life saver when it comes to working out alone, I hit muscle failure one an exercise and was able to safely lower the weight onto the safeties and reset. However, the pin pipe safeties do have a down side when it comes to changing workouts and trying to figure out if they are at the proper height and making sure the holes line up - not to worry though I will be eventually upgrading the the monster lite straps to make it easier. Overall I am extremely satisfied with this cage, my only recommendation would be making the instructions more clear. I have seen in other reviews that the instructions were easy to follow. I purchased this cage as the complete set and not as a conversion, and there were no instructions on how to properly put together the cage. The only instructions were for putting together the squat stands. I had to look online at the pictures to see how it went together, but that took a while also because I did not see that the triangle plates had to be moved inward - lost time building as I had to redo this part. Other than the instructions being off, building this cage was seem-less, but I would recommend having a second person help if you are not confident in your abilities. Great product!
Yes, I recommend this product
Originally posted on roguefitness.com
Z Garza
Austin, TX
★★★★★
★★★★★
March 20
Solid
This thing is solid. I trust it will serve me and my family for years to come. Assembly was pretty straight forward. It’s a lot easier with an extra set of hands. I'm happy with my purchase and look forward to building it out in the future.
Yes, I recommend this product
Originally posted on roguefitness.com
CS77
CA
★★★★★
★★★★★
February 27
RMAL-390F Flat Foot… Expansion Complete
RML-390F FLAT FOOT MONSTER LITE RACK… EXPANSION COMPLETED! With a few crossmembers, couple of extra 90”uprights, weight stack, slinger and a bit of ingenuity ( spacer washers for low pull system), project complete! Thank You Rogue
Yes, I recommend this product
Originally posted on roguefitness.com
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