.
Read More
Equipment For CrossFit®New GearBarbellsPlatesRigs & RacksApparel3 Ships FreeConditioningStrength Equipment
The Index![The Index]()
![The Index]()
![Hermann Saxon]()
![One of Louis Cyr’s Remarkable Feats]()
![Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain]()
![Cover and Table of Contents – Strength Magazine – April, 1928]()
![Sandwina]()
![Hackenschmidt]()
![Stoneland]()
![Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder]()
![The Ohio Bar 2.0S | Our Quietest Barbell To Date]()
![Designed in Columbus, Made in America | Rogue Kettlebells]()
![2021 Rogue Invitational – CBS Schedule]()
![CrossFit Texas Drop-In Classes]()
![The Commissioner of Power – Austin Film Festival]()
![How To Strongman Log Press with Steve Slater]()
![The Sinclair Coefficient — Terry Todd explains]()
![Clean and Jerk with Lauren Fisher]()
![Tia-Clair Toomey]()
![Justin Medeiros]()
![Kyle Snyder]()
![The 2021 Rogue Invitational]()
![2020 Reebok CrossFit Games]()
![Watch The 2020 Arnold Strongman Classic]()
![Rogue Warhorn – 8K Extended Cut]()
![The 2018 Rogue Cookout]()
![Forged — A Rogue Fitness Barbell]()
Deals
Featured Content
Hermann Saxon
Full body photo of Hermann Saxon posing with his arms crossed in front of his chest
Read More
Related Content
History
One of Louis Cyr’s Remarkable Feats
Illustration of Cyr performing people lifting feat of strength while lying on his back
Read More
History
Ivy Russell 9 stone Amateur Lady Weight Lifting Champion of Great Britain
Ivy Russell studio portrait performing a deadlift with a trophy behind her
Read More
History
Cover and Table of Contents – Strength Magazine – April, 1928
Cover & Table Of Contents from the April, 1928, issue of Strength magazine. Articles include: Preventing Spring Fever, Those Hand Balanacing Hands
Read More
Related Content
Documentaries
Sandwina
As the daughter of German circus performers, Katie Sandwina (born Kathi Brumbach in 1884) was raised in a world uniquely encouraging of female athleticism and physicality. At a young age, she routinely defeated her male counterparts in various strength challenges, and by the 1910s, she was arguably America’s first true celebrity strongwoman; known as “Lady […]
Read More
Documentaries
Hackenschmidt
Known to the world as “The Russian Lion”, George Hackenschmidt (1877-1968) was one of the true pioneers of modern strength athletics. A world champion in both weightlifting and wrestling, he was perhaps most famous as an ambassador for strength itself—showcasing not only an unrivaled physique, but a work ethic and intellectual fitness philosophy that influenced […]
Read More
Documentaries
Stoneland
There are few places on earth as intimately tied to historic feats of strength as the Highlands of Scotland. Lifting stones, formed over centuries by wind and river erosion, can be found all over Scotland – each with its own history and local lore.
Read More
Related Content
Equipment
Matt Chan Designs and Builds His New Garage Gym With Zeus Gym Builder
Rogue Journeyman Matt Chan sets up his brand new garage gym from scratch using Rogue’s ZEUS Gym Builder program. Based on the dimensions and layout of his garage, he’s able to explore and visualize different ideas and equipment combinations before making a purchase: https://www.roguefitness.com/zeus Matt’s build includes: 2 Monster Mass Storage Systems with a corner […]
Watch Video
Equipment
The Ohio Bar 2.0S | Our Quietest Barbell To Date
The Ohio Bar 2.0S is the first barbell to feature built-in sound dampening properties. In testing, it consistently measures 10 decibels (dB) quieter than typical bars when dropped in the same conditions. To the human ear, that’s equivalent to being half as loud as what you’d expect from your current barbell. For nearly 100 years, […]
Watch Video
Equipment
Designed in Columbus, Made in America | Rogue Kettlebells
We are very proud that three of Midwest’s top independent casting foundries stepped up to the challenge and helped us bring this work to the US. Designed in Columbus Ohio and manufactured in Ohio, Michigan and Wisconsin the new kettlebells are setting the bar. The people of Cadillac, Michigan and Portsmouth, Ohio have reached out […]
Watch Video
Related Content
News & Press
2021 Rogue Invitational – CBS Schedule
In addition to our complete live streaming coverage of the 2021 Rogue Invitational at RogueFitness.com (October 29-31), we’re pleased to announce that edited broadcasts of the competition will also air later this year on CBS. The events will be broken into three 1-hour programs, starting with Part 1 on November 13, followed by Parts 2 […]
Read More
News & Press
CrossFit Texas Drop-In Classes
CrossFit Texas will be hosting free drop-in classes sponsored by BPN for 2021 Rogue Invitational spectators. Sign up to reserve your spot.” Friday 10/29 7:30am: Reserve Spot Friday 10/29 8:30am: Reserve Spot Friday 10/29 9:30am: Reserve Spot Saturday 10/30 7:00am: Reserve Spot Saturday 10/30 8:00am: Reserve Spot Sunday 10/31 7:00am: Reserve Spot Sunday 10/31 8:00am: […]
Read More
News & Press
The Commissioner of Power – Austin Film Festival
We are pleased to announce that our newest full-length documentary film, The Commissioner of Power, will have its world premiere at the 2021 Austin Film Festival in Austin, Texas on October 27th. The film is scheduled to screen at the Paramount Theatre on Wednesday, October 27 at 7:15 PM CDT. Learn more about Austin Film […]
Watch Video
Related Content
Movement
How To Strongman Log Press with Steve Slater
Ohio Strongman and log and stone aficionado Steve Slater walks us through the steps of a log press. Pick up a Slater True Log.
Watch Video
Movement
The Sinclair Coefficient — Terry Todd explains
From the beginning of competitive weightlifting, bigger men and smaller men have argued about who, based on body weight, are the better lifters. Starting in the 1930s, a series of formulas were introduced to the sport to help answer this question. Dr. Terry Todd from the University of Texas explains. View in 4k HD. Produced […]
Watch Video
Movement
Clean and Jerk with Lauren Fisher
Rogue Athlete, Lauren Fisher, shows how to move 213 lbs using Rogue’s newest 25mm Olympic bar. Designed and manufactured in Columbus, Ohio.
Watch Video
Related Content
Athletes
Tia-Clair Toomey
4x Defending Fittest Woman on Earth It’s getting hard to remember a time when Tia-Clair Toomey wasn’t the “Fittest Woman on Earth,” and it’s even harder to imagine anyone else exemplifying that title quite like she has. The 27 year-old Australian has now won four straight CrossFit Games and, since 2017, has stood atop the […]
Read More
Athletes
Justin Medeiros
Boldly described by Dave Castro as “the future of CrossFit,” 21 year-old Rogue athlete Justin Medeiros has taken a quick road from obscurity to celebrity, highlighted by an impressive podium finish in his CrossFit Games debut.
Read More
Athletes
Kyle Snyder
Kyle Snyder isn’t just the first wrestler to join the Rogue Athlete roster; he’s arguably the most accomplished amateur wrestler in American history. The Maryland native entered the national stage here in Columbus as an Ohio State Buckeye, posting a 75-5 career record with three straight Big Ten and NCAA Division I Championships as a […]
Read More
Related Content
Events
The 2021 Rogue Invitational
The third annual Rogue Invitational will take place in Texas in October, 2021. The competition will be held within the greater Austin area, with the exact venue to be announced in the coming months. As with past Rogue Invitationals, the CrossFit competition will feature some of the biggest names in the sport. Past competitors have […]
Read More
Events
2020 Reebok CrossFit Games
The 2020 Reebok CrossFit Games Finals featured 10 athletes competing over three days for the titles of Fittest Man and Fittest Woman on Earth. These long-awaited Finals also delivered some familiar comforts, including a return to “The Ranch” and the competition’s Northern California roots, as well as a pair of encore dominant performances from the […]
Read More
Events
Watch The 2020 Arnold Strongman Classic
Watch the 2020 Arnold Strongman Classic here while also streaming on Facebook and Youtube live starting Friday, March 6. Also, view the full gallery of the weekend.
Read More
Related Content
Lifestyle
Rogue Warhorn – 8K Extended Cut
Volume up. #RYOUROGUE
Watch Video
Lifestyle
The 2018 Rogue Cookout
To reward our massive team at Rogue HQ, we held a day-long cookout to feed all three shifts — about 600 employees. Starting at 5:30 a.m., we fired up 10 Arteflame grills and 10 Big Green Eggs, and throughout the day we cooked 500 split chicken breasts, 600 burgers, hundreds of eggs and even more […]
Watch Video
Lifestyle
Forged — A Rogue Fitness Barbell
A Rogue Fitness barbell begins its life in fire. From the foundry to the factory, molten steel is formed into columns, shaped into rods and machined to be the barbell we know and recognize. Whether it’s in your garage or on the competition floor at the CrossFit Games, each Rogue barbell is built by the […]
Read More
SML-3 Rogue 108" Monster Lite Squat Stand
★★★★★
★★★★★
Made in U.S.A.
SML-3 Rogue 108" Monster Lite Squat Stand
★★★★★
★★★★★
Made in U.S.A.
Ships in 6-8 weeks
SML-3 Rogue 108" - Monster Lite Squat Stand
Ships in 6-8 weeks
A$1,095.00
Ships in 6-8 weeks
SAML-24 Monster Lite Safety Spotter Arms (Pair)
Ships in 6-8 weeks
A$305.00
Add to Wishlist
Add to Registry
Gear Specs | |
| Brand | Rogue Fitness |
| Color | Black |
| Made In USA | Yes |
| Product Weight | 167 lbs. |
| Length | 48" |
| Width | 49" |
| Height | 110" |
| Steel Notes | 3 x 3" 11-Gauge Uprights, 2 x 3" 11-Gauge Bases |
| Other Product Specs | Westside Hole Spacing |
| Monster Lite Compatible | Yes |
Product Description
Gear Specs
Shipping
Product Description
The SML-3 Monster Lite Squat Stand combines the 3x3” 11-gauge steel tubing of Rogue’s Monster Series with the 5/8” hardware and Westside hole pattern of the S-Series.
Read More
SML-3 Rogue 108” Monster Lite Squat Stand
The SML-3 Monster Lite Squat Stand combines the 3x3” 11-gauge steel tubing of Rogue’s Monster Series with the 5/8” hardware and Westside hole pattern of the S-Series.
Like all squat stands in the Monster Lite line, the SML-3 operates within just a 49" x 48" footprint. But its 9-foot height and adjustable pull-up bar make it more like a power rack when it comes to training options. Alternate from squats to bench press, pull-ups to floor press. The SML-3 makes for a dynamic, affordable addition to any home gym, collegiate weight room, or CrossFit affiliate.
Other Monster Lite Squat Stands: SML-1 70” Squat Stand | SML-2 90” Squat Stand
Gear Specs
Specifications
- Made in the USA
- Total Height: 110”
- Max Pull-up Bar Height for Fat/Skinny Bar: 98.5"
- Max Pull-up Bar Height for Single Skinny Bar: 106"
- Footprint: 49” x 48”
- 5/8” Bolts and Fasteners and J-Cup pins
- (2) 3x3" 11-gauge Steel Uprights
- (2) J-Cups with protective UHMW Plastic Inserts
- (1) Fat/Skinny Pull-Up Bar (Single Pull-Up Bar option also available)
- Westside Hole Pattern (1” through bench and clean pull zone, 2” spacing above and below)
Shipping
ROGUE FAST SHIPPING
The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your day. Order today, track today.
Similar Items
SML-2 Rogue 90" Monster Lite Squat Stand
A$985.00
SML-1 Rogue 70" Monster Lite Squat Stand
A$805.00
Rogue HR-2 Half Rack
A$1,360.00
Rogue Monster Lite Shackle
A$48.00
Rogue Monster Lite Matador
A$162.00
Rogue Monster Rhino Belt Squat - Stand Alone
A$3,400.00
Rogue Monster Lite Rack Mount Leg Roller
A$135.00
Rogue Z Hyper
A$1,725.00
Post Landmine
A$124.00
Rogue Monster Lite Adjustable Pull-up Bar
A$157.00
Rogue RML-690C Power Rack 3.0
A$3,625.00
RML-390F Flat Foot Monster Lite Rack
A$1,680.00
Recommended Products
A$—.—
A$—.—
A$—.—
A$—.—
Reviews
1 - 2 of 2 Reviews
Great quality!
The quality and functionality of the Monster Lite Squat Stand is second to none, along with all Rogue equipment I have owned.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Exactly what i needed!
I required this for my garage gym whilst out at work. It's perfect. Strong, robust and exactly as described. I got the single skinny pull up bar, its perfect.
Great all round piece of equipment!
Yes, I recommend this product
Helpful?
Yes · 1
No · 0
1 - 2 of 2 Reviews
#RYOUROGUETag your photos on Instagram and Twitter with #RYOUROGUE for a chance to be featured in our galleryView Full Gallery