Individually constructed, stitched, and tested at our manufacturing facility in Columbus, Ohio, Rogue Medicine Balls are made for high-speed, high-intensity training. 

Each 14” diameter ball features a flexible but durable nylon thread seam construction with a moisture and scuff resistant coated vinyl shell. The interior filling is substantial enough to help the ball keep its shape, but also forgiving enough for athletes to safely stop or catch the ball at high velocity.

Rogue Medicine Balls are sold individually and are available in a broad spectrum of weight increments from 4 LBS up to 30 LBS. We started by making sure all seams are double stitched then added a top stitch to the heavy range of 14 thru 30LB variants.

No matter your size or skill level, medicine ball training is one of the easier ways to improve your endurance, explosiveness, and core strength. Use them for anything from wall ball throws to traditional trunk twists, squats, sit-ups, presses, and more.