Rogue Adjustable Bench 3.0

★★★★★
★★★★★
4.8
412 Reviews
Made in U.S.A.
Rogue Adjustable Bench 3.0

Rogue Adjustable Bench 3.0

★★★★★
★★★★★
4.8
412 Reviews
Made in U.S.A.
A$1,259.50
Product Description

Version 3.0 of the Rogue Adjustable Bench features an upgraded 3x3” 11-gauge steel frame, an expanded range of incline and seat positions, and an efficient bolt-together design*. This uniquely robust, retractable unit also now includes a built-in upright storage stand, with rubber padding at the base to protect your flooring and ensure stability. 

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Rogue Adjustable Bench 3.0

Version 3.0 of the Rogue Adjustable Bench features an upgraded 3x3” 11-gauge steel frame, an expanded range of incline and seat positions, and an efficient bolt-together design*. This uniquely robust, retractable unit also now includes a built-in upright storage stand (with rubber padding at the base for stability and floor protection) and our new premium textured foam pad.

Adaptable to any size athlete and any type of bench training, the Adjustable Bench 3.0 comes equipped with 10 back pad positions (from 0 to 85 degrees) and 3 seat settings (0, 15, and 30 degrees). There is a very small 1” gap between the seat pad and the back pad, allowing athletes to program their functional presses and arm movements through a full range of inclines without dealing with the discomfort of a disjointed bench. Quality rubber feet are included standard, and our new adjustment arm design is contained more efficiently within the unit to allow for quicker and easier changes from athlete to athlete, workout to workout.

Pad Option available:

  • Premium USA Textured Foam Pad: Made in America from self-skinning, highly engineered polyurethane foam for added texture and superior grip. 11” width. Black. Debossed Rogue branding. Easier to clean and more durable than standard vinyl.


*Important: The Adjustable Bench 3.0 is a bolt-together unit and ships disassembled. It will require the following tools (not included) for proper assembly:

  • 3/4” Wrench or Socket
  • 7/32” Hex key / Allen wrench


See More: Adjustable / Incline Benches Available from Rogue 

Patent Pending

Gear Specs

Specifications

  • Made in the USA
  • Steel Notes: Frame - 3"x3" 11 Gauge Steel
  • (10) Back Adjustment Positions: 0, 15, 30, 37.5, 45, 52.5, 60, 67.5, 75, and 85 degrees
  • (3) Seat Adjustment Positions: 0, 15, 30 degrees
  • Pad Height: 17.5" Flat , 55.75" at 85 degrees
  • Pad Width: 11.25" (Pad)
  • Pad Length: 52" (Overall Pad Length)
  • Foot Print: 24.75" Rear Foot Width x 56.5" Length at Base
  • Unit Weight: 125 LBS
  • Built-In Vertical Storage Stand
  • 1” Gap between Seat/Back Pad
  • Wheels & Handle for mobility
  • Custom Rubber Feet on legs to prevent sliding, protect floor
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product Weight125LB
Length52" (Overall Pad Length)
Width11.25" (Pad)
Height17.5" Flat , 55.75" at 85 degrees
Foot Print24.75" Rear Foot Width x 56.5" Length at Base
Steel NotesFrame - 3"x3" 11 Gauge Steel

MORE SETTINGS, EASIER ADJUSTMENTS

The Rogue Adjustable Bench 3.0 allows for 30 different potential custom configurations, with 10 incline positions (0 to 85 degrees) and 3 seat positions (0, 15, and 30 degrees). The improved adjustment arm is also easier to operate, enabling quick transitions of the unit between different athletes and different workouts.

QUALITY ROGUE CONSTRUCTION

Every bench is manufactured in the USA using 3x3” 11-gauge steel in a bolt-together design (some assembly required) with laser-cut Rogue branding and a set of upgraded custom rubber feet for floor protection. This unit is noticeably more robust and smoother in operation than past models, maintaining a rock-solid foundation at any setting. The comfortable, supportive Premium USA Textured Foam Pad measures at 11” in width  x 52” in length. 

PORTABILITY AND STORAGE

Along with a convenient set of wheels and a pull-handle for easy mobility, the collapsible Adjustable Bench 3.0 can also now be stored in an upright position, with no need of an add-on bracket. When folded into this position, the unit sits on rubber pads, adding stability and protecting your gym floor.

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Reviews & Ratings

4.8
★★★★★
★★★★★
412 Reviews

1 - 8 of 412 Reviews

Stoj
Sydney
★★★★★
★★★★★
Jun 2022
Rouge adjustable bench 3.0
This bench is fantastic, it is stable, solid and well built!!! Couldn’t be happier with it
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Hafa Asai
Orlando, Florida
★★★★★
★★★★★
2 days ago
Bench 3.0 with upgrades
Rogue Equipment quality is far superior in quality and style.
Originally posted on roguefitness.com
BravoEcho
28803
★★★★★
★★★★★
4 days ago
Nice but…..
Nice but….came with scratches. Packaging was solid but for the price I want perfect. Grab handle to move should 100% be stainless and heavy duty. Plastic handle is cheap.
Originally posted on roguefitness.com
Uncle_B
Seattle
★★★★★
★★★★★
4 days ago
Nice bolts
I have the black matte / stainless version. Cannot overstate the build quality of this thing. Even the bolts that it comes with are the best bolts I've ever seen (I am not a bolt-expert but still).
Yes, I recommend this product
Originally posted on roguefitness.com
Tekton
Rhode Island
★★★★★
★★★★★
1 week ago
Love this bench!
When I say this is a solid bench, I mean SOLID! It is very well made and well constructed. Love that it stores vertically and out of the way. The foam rubber cushions are my favorite feature and really separate this bench from the competition. Could not be happier with the purchase and glad I spent a little more to get the best!
Yes, I recommend this product
Originally posted on roguefitness.com
FlyingLeo
CT
★★★★★
★★★★★
1 week ago
Add bench, add muscles
Very happy with the purchase. It’s sturdy as everyone says, gets the job done no problems. I put it together in about 90 minutes, instructions were easy to follow and they even include spare parts. A product worthy of the brand.
Yes, I recommend this product
Originally posted on roguefitness.com
Bakter
Richmond Va
★★★★★
★★★★★
1 week ago
Padding is poor!
Excellent bench except for the pad. Great benches have a NAUGAHYDE cover. It allows for you to slide into position. Your pad is sticky and does not allow you to slide. Every bench I have ever used at home or in a gym, 30plus years, has a slippery cover. It needs to be changed for it to be considered an excellent bench.
Yes, I recommend this product
Originally posted on roguefitness.com
xcmnx
Arkansas
★★★★★
★★★★★
1 week ago
Not Up to Rogue Standards
Disappointed in this incline bench. I have several Rogue benches that are more than five years old and still in excellent condition. This bench uses a new cover and it is markedly inferior to the previous version of covering. In barely a month of use, the corners are wearing through to the foam. See photo.
Originally posted on roguefitness.com

Response from Rogue Fitness:

1 week ago
Thank you for bringing this to our attention. We're sorry to see the pad deteriorating and are getting a replacement pad on the way to you now.
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