Black Concept 2 Model D Rower – PM5
Easy set-up, simple storage, major results. The Black Concept 2 Model D Rower has helped set the new standard for what a 21st century indoor rowing machine can deliver.
This compact, one-size-fits-all unit features an advanced PM5 Performance Monitor, ergonomically designed handles, adjustable foot-rests, and a flywheel design* for smooth movements with minimal noise. The Model D also includes a comfortable 14” seat height with an aluminum rail and stainless steel track for a consistent back-and-forth slide without any sudden starts or stops. When done training, you can quickly break down the rower into two segments for storage or use the included caster wheels for easy transport.
While some might associate traditional rowing exercises with upper arm strength, the Concept 2 Rower actually produces one of the more comprehensive, full-body workouts of any fitness machine in the industry—developing efficient core power and leg strength without over-taxing the back.
*To adjust how much air enters the flywheel housing on each stroke, the Model D Rower includes a unique spiral damper that you can adjust from a setting of 1 to 10. This functions much like the gears on a bike, affecting how much energy will be needed to accelerate from one stroke to the next.