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The liv from Theragun—the industry leader in percussive therapy—offers unmatched deep muscle treatment, a dramatic reduction in sound, built in battery, and is lightweight and compact. The liv uses true percussive therapy to deliver deep, effective muscle treatment. Our scientifically calibrated (16mm amplitude and 40 percussions per second) combination of depth and speed work to stimulate blood flow and heat in muscles, and release tension.
Regular use of the liv can help reduce common muscle tension and soreness, naturally soothe chronic and acute pain, release knots, improve range of motion and flexibility, and promote faster muscle recovery.
The liv can be used to activate your muscles before a workout, stimulate them by increasing circulation in-between sets, and accelerate muscle recovery after.
Theragun’s patented handle design forms three easy-to-hold ergonomic grips which prevent arm fatigue and strain when treating hard-to-reach areas. The liv comes with two hygienic antimicrobial pro attachments (dampener and standard ball) so you can tailor your treatment.
Get the all-inclusive true percussive therapy device trusted by professional athletes, weekend warriors, and people everywhere.
For upgrade options, see:
Important: You should NOT use the liv on your head, open wounds, or the genital area.
Add a Custom liv Charging Stand to Your Order:
Designed exclusively for the liv and available at an additional cost, the convenient liv Charging Stand gets your new device fully charged in 90 minutes. The liv can remain safely in the stand when fully charged, making it a suitable storage option as well. The stand is covered by a 1-year warranty. Not compatible with other Theragun models.
Guided treatments and routines are available in the Theragun app. Available in the AppStore and the Google Play Store.
Charging Stand Specs:
Using the Theragun liv
At 2.5 LBS and roughly 9” in length, the liv is the lightest and smallest Theragun product; easy to toss in a gym bag. Athletes new to percussive therapy should start by slowly applying light pressure and moving the tool across the body 60-90 seconds per body part. A full body session should not exceed 15 minutes. Treat yourself 2-3 times per day.
Your Theragun liv ships standard with: