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Rogue Wise Crack AbMat

★★★★★
★★★★★
4.9
250 Reviews
Made in U.S.A.

Rogue Wise Crack AbMat

★★★★★
★★★★★
4.9
250 Reviews
Made in U.S.A.
A$85.00

Gear Specs

BrandAbMat
ColorBlack
Made In USAYes
Product Weight0.9 kg
Length22.375"
Width12"
Height2.75"
Infinity CompatibleYes
Monster CompatibleYes
Echo CompatibleYes
Monster Lite CompatibleYes
Product Description

Full Extension Sit-Ups, Fully Protected Tailbone

The Wise Crack AbMat is exclusive to Rogue Fitness, and marks yet another game-changing innovation in fundamental core training from the makers of the original AbMat and AbMat Pro. The origin of this product comes direct from the CrossFit community itself, as athlete/trainer Bonnie Clark first reached out to us with her own variation on the AbMat design. From there, we took Bonnie's ideas directly to the team at AbMat, tweaked the blueprint, and created the Wise Crack—another must-have for the gym, garage, office… anywhere you have a flat surface and some time to spare.

Read More

Rogue Wise Crack AbMat

Full Extension Sit-Ups, Fully Protected Tailbone

The Wise Crack AbMat is exclusive to Rogue Fitness, and marks yet another game-changing innovation in fundamental core training from the makers of the original AbMat and AbMat Pro. The origin of this product comes direct from the CrossFit community itself, as athlete/trainer Bonnie Clark first reached out to us with her own variation on the AbMat design. From there, we took Bonnie's ideas directly to the team at AbMat, tweaked the blueprint, and created the Wise Crack—another must-have for the gym, garage, office… anywhere you have a flat surface and some time to spare.

Gear Specs

SPECIFICATIONS

  • Made in the USA
  • Patented in the USA
  • Dimensions: 22.375” L x 12”W x 2.75”H
  • One Size Fits All
  • Easy Portability / No Set-Up
  • Low compression set foam and durable vinyl construction
  • Extended legs create protective channel for tailbone
  • Stable positioning on almost any surface
  • Contoured design for optimal comfort and range of motion on sit-ups
  • Color: Black & Red with Rogue and AbMat branding
Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Features of the Rogue Wise Crack Abmat

Tailbone Protection
1

Tailbone Protection

For many athletes, it’s not abdominal pain that limits their number of sit-ups; it’s literally a pain in the backside. Even a quality sit-up pad can leave the tailbone vulnerable to friction against the floor as your body extends and contracts, leading to skin damage, soreness and bruising. The Wise Crack AbMat solves this problem by including two seat flaps extending from the base of the cushion. These padded legs create a “channel” or “crack” that suspends the tail bone during the movement, eliminating any pressure on that area.

Superior Stability
2

Superior Stability

When an athlete sits on the extended “legs” of the Wise Crack AbMat, his or her bodyweight also simultaneously counters any unwanted movement of the cushion during training, preventing sliding and keeping the mat completely stabilized for a safe, efficient sit-up.

Full Extension/Full Contraction: Sit-Ups Redefined
3

Full Extension/Full Contraction: Sit-Ups Redefined

Like every pad with the AbMat name, the Wise Crack is contoured to tilt the spine and enable a full extension of the abdominals at the beginning of a sit-up—not possible on a flat surface alone. It also stabilizes the pelvis as you rise up, allowing the abs to fully contract. The result is a more efficient and complete core training of the abdominal, oblique, and back muscles—without a dependence on momentum.

Comfortable Foam Padding & Non-Slip Vinyl
4

Comfortable Foam Padding & Non-Slip Vinyl

The Wise Crack AbMat is manufactured in America, using a high-quality, low compression set foam with a durable, non-slip vinyl exterior. This construction enables comfortable stability for the pelvis and ample padding for the spine. It’s also lightweight, portable, and easy to use on any flat surface, indoors or out.

Exclusive to Rogue Fitness
5

Exclusive to Rogue Fitness

This design is particularly unique in that it was developed exclusively for Rogue customers, adapting an original concept by a member of our community, CrossFitter Bonnie Clark. Each Wise Crack features a black and red color scheme with Rogue and AbMat branding, and its overall shape mirrors the legs and posterior of the user—easy for athletes of any age, size, and experience level to quickly figure out. Rogue is also proud to offer other AbMat products, including the original model, and AB-2 Firm AbMat.

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Reviews

1 - 8 of 250 Reviews
Night
Brisbane, Australia
★★★★★
★★★★★
January 31
Tailbone irritation gone!
sit ups used to cause a lot of irritation on my tailbone area; this product works perfectly and provides excellent firm cushioning.
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Jane72
Wollongong, Australia
★★★★★
★★★★★
Dec 2021
Great product!?
I bought this about a month ago and it has been a godsend! It really protects my tailbone which was constantly rubbed raw from all the sit-ups, but not anymore!! Loved it from the minute I got it, wouldn’t be without it now. Great quality too, thanks so much!!
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Sara Bachert
★★★★★
★★★★★
4 weeks ago
Saving my bones
It keeps me from getting raspberries on my upper glutes. Makes sit ups and v ups a little less painful.
Yes, I recommend this product
Originally posted on roguefitness.com
D Rae
Nebraska
★★★★★
★★★★★
November 6
The AbMat is a lifesaver!
The AbMat is a real lifesaver. I was about ready to stop doing my daily sit-ups due to injury to my tailbone. My son, who does cross fit, told me about the Rogue AbMat. It has been a lifesaver. My tailbone is finally healing and I am continuing my sit-ups.
Yes, I recommend this product
Originally posted on roguefitness.com
Richard Ordway
★★★★★
★★★★★
September 3
It works well.
Very innovative and it works well for me. I was surprised that it worked so well. f have tried many things over the years such as beds, pillows cushons, towels and such. This works!
Originally posted on roguefitness.com
Drive_614
★★★★★
★★★★★
August 12
Love the Wise Crack!!
Few years ago while doing crunches and sit-ups w/o an abmat I developed sciatica (pinched nerve). With the wise crack abmat….I’m back baby….no pita anymore!!
Yes, I recommend this product
Originally posted on roguefitness.com
StephW
Oswego, IL
★★★★★
★★★★★
June 24
A MUST for those that move during sit ups!
I finally got my own! I was using a friends at the gym. This is a MUST for those of you that get that little raspberry above the booty… you know the one that makes you cry in the shower after the WOD cause it hurts so bad…. Yeah. This solves that!!
Yes, I recommend this product
Originally posted on roguefitness.com
PCTeel
Providence, RI
★★★★★
★★★★★
June 12
Effective rash prevention!
Previous reviews convinced me to purchase this. I no longer suffer from a rash on my backside after situps and the post-workout shower experience is much better now!
Yes, I recommend this product
Originally posted on roguefitness.com
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