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Rogue Wise Crack AbMat

★★★★★
★★★★★
4.9
178 Reviews
Made in U.S.A.

Rogue Wise Crack AbMat

★★★★★
★★★★★
4.9
178 Reviews
Made in U.S.A.
A$65.00

Gear Specs

BrandAbMat
ColorBlack
Made In USAYes
Product Weight0.9 kg
Length22.375"
Width12"
Height2.75"
Infinity CompatibleYes
Monster CompatibleYes
Echo CompatibleYes
Monster Lite CompatibleYes
Product Description
Gear Specs
Shipping
Product Description

Full Extension Sit-Ups, Fully Protected Tailbone

The Wise Crack AbMat is exclusive to Rogue Fitness, and marks yet another game-changing innovation in fundamental core training from the makers of the original AbMat and AbMat Pro. The origin of this product comes direct from the CrossFit community itself, as athlete/trainer Bonnie Clark first reached out to us with her own variation on the AbMat design. From there, we took Bonnie's ideas directly to the team at AbMat, tweaked the blueprint, and created the Wise Crack—another must-have for the gym, garage, office… anywhere you have a flat surface and some time to spare.

Read More

Rogue Wise Crack AbMat

Full Extension Sit-Ups, Fully Protected Tailbone

The Wise Crack AbMat is exclusive to Rogue Fitness, and marks yet another game-changing innovation in fundamental core training from the makers of the original AbMat and AbMat Pro. The origin of this product comes direct from the CrossFit community itself, as athlete/trainer Bonnie Clark first reached out to us with her own variation on the AbMat design. From there, we took Bonnie's ideas directly to the team at AbMat, tweaked the blueprint, and created the Wise Crack—another must-have for the gym, garage, office… anywhere you have a flat surface and some time to spare.

Gear Specs

SPECIFICATIONS

  • Made in the USA
  • Patented in the USA
  • Dimensions: 22.375” L x 12”W x 2.75”H
  • One Size Fits All
  • Easy Portability / No Set-Up
  • Low compression set foam and durable vinyl construction
  • Extended legs create protective channel for tailbone
  • Stable positioning on almost any surface
  • Contoured design for optimal comfort and range of motion on sit-ups
  • Color: Black & Red with Rogue and AbMat branding
Shipping

ROGUE FAST SHIPPING

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your day.  Order today, track today.

1

Tailbone Protection

For many athletes, it’s not abdominal pain that limits their number of sit-ups; it’s literally a pain in the backside. Even a quality sit-up pad can leave the tailbone vulnerable to friction against the floor as your body extends and contracts, leading to skin damage, soreness and bruising. The Wise Crack AbMat solves this problem by including two seat flaps extending from the base of the cushion. These padded legs create a “channel” or “crack” that suspends the tail bone during the movement, eliminating any pressure on that area.

2

Superior Stability

When an athlete sits on the extended “legs” of the Wise Crack AbMat, his or her bodyweight also simultaneously counters any unwanted movement of the cushion during training, preventing sliding and keeping the mat completely stabilized for a safe, efficient sit-up.

3

Full Extension/Full Contraction: Sit-Ups Redefined

Like every pad with the AbMat name, the Wise Crack is contoured to tilt the spine and enable a full extension of the abdominals at the beginning of a sit-up—not possible on a flat surface alone. It also stabilizes the pelvis as you rise up, allowing the abs to fully contract. The result is a more efficient and complete core training of the abdominal, oblique, and back muscles—without a dependence on momentum.

4

Comfortable Foam Padding & Non-Slip Vinyl

The Wise Crack AbMat is manufactured in America, using a high-quality, low compression set foam with a durable, non-slip vinyl exterior. This construction enables comfortable stability for the pelvis and ample padding for the spine. It’s also lightweight, portable, and easy to use on any flat surface, indoors or out.

5

Exclusive to Rogue Fitness

This design is particularly unique in that it was developed exclusively for Rogue customers, adapting an original concept by a member of our community, CrossFitter Bonnie Clark. Each Wise Crack features a black and red color scheme with Rogue and AbMat branding, and its overall shape mirrors the legs and posterior of the user—easy for athletes of any age, size, and experience level to quickly figure out. Rogue is also proud to offer other AbMat products, including the original model, and AB-2 Firm AbMat.

6

Rogue Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

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Reviews

1 - 8 of 178 Reviews
thermorocketman
Huntsville, AL
★★★★★
★★★★★
1 month ago
Finally
Exactly what I needed at home... doesn't shift, very comfortable, provides a killer platform to work the abdominals (that I used to skip way too often). Worth it.
Yes, I recommend this product
Originally posted on roguefitness.com
liblimper
★★★★★
★★★★★
3 months ago
Very functional
When I bought this I was a little skeptical because of the volume of situps I like to perform. I've had to use Vaseline and a pillow for years. When I received this product I ended up cranking out 2000 situps and had no rug burn so I could do it the next day as well. I still have to adjust my rear during the workout but I would say it works as advertised and would recommend to anyone serious about doing situps.
Yes, I recommend this product
Originally posted on roguefitness.com
Hoss 1
New Jersey
★★★★★
★★★★★
3 months ago
Fantastic gear
Changes the game for crunches. I’m able to do a few hundred in a normal workout with no sore spots and no pain Well made and well worth the money.
Originally posted on roguefitness.com
Ab Mom
Arlington, va
★★★★★
★★★★★
3 months ago
Saves my rear!!
I have an unusually boney long tail bone that kills my rear when I do anything related to a sit up. V ups, etc. This Abmat has saved me from lots of pain, bruising, and bleeding. I can now do my ab workouts without any problems. My husband also has back issues and says that it helps him with his lower back too.
Yes, I recommend this product
Originally posted on roguefitness.com
adoney
Banner Elk NC
★★★★★
★★★★★
3 months ago
LOVE this and IT WORKS
I bought this approx 2 months ago and love it. I no longer get abrasions. I liked this so much I bought my daughter one for her birthday. She loves it too.
Yes, I recommend this product
Originally posted on roguefitness.com
drcere
Dubai
★★★★★
★★★★★
5 months ago
Great
It is Easy, strong, good quality. I strongly recommend.
Yes, I recommend this product
Originally posted on roguefitness.com
T903
Las Vegas
★★★★★
★★★★★
5 months ago
Worth the money!
Saved my lower back! It's great no pain in your tailbone.
Yes, I recommend this product
Originally posted on roguefitness.com
JCL01
Washington, DC, United States
★★★★★
★★★★★
6 months ago
Protects My Bottom!
Prevents the annoying friction rash when doing higher volume sit-ups. Works exactly as advertised!
Yes, I recommend this product
Originally posted on roguefitness.com
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