Individual Lacrosse Ball
Gear Specs | |
Brand | Rogue Fitness |
Color | Red |
Made In USA | No |
Product Weight | 5 oz. |
Diameter | 2.54" |
Material Type | Rubber |
Rogue Lacrosse Balls The Simplest Way to Increase Mobility If there’s one thing you should implement to increase mobility, it’s a lacrosse ball. It’s great for breaking up muscle knots and hard to reach trigger points.
The Simplest Way to Increase Mobility
If there’s one thing you should implement to increase mobility, it’s a lacrosse ball. It’s great for breaking up muscle knots and hard to reach trigger points. Use the Lacrosse ball on your traps and delts after a heavy upper body workout or on glutes and calves after a long run.
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