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Rogue SR-1L Long Handle Bearing Speed Rope is rated
out of
5 by
18.
Rated 5 out of
5
by
Bruce Boling Jr from
Freaking good rope!
I had started CrossFit, and after 3 months, i hadn't put any time in to learning them. But my coach, who was going on a 2 week trip to cali for the games, gave me the deadline of having them when he go back. My max reps of DU strung together was at the most, 15, and that was after practicing them for an hour. But after getting this rope...my pr is 150! and i haven't even tried to beat it. I will say, it was an adjustment. A few tips tho....1! GET THE LONG HANDLES! the longer the better. It gives WAAAAY more wrist control for fatigued wrists. and 2! as for doing double unders...pay attention that you don't turn the rope too fast. thats what kept me from getting them for so long. Find a rhythm, and you'll be speeding through 100du's in 60sec no problem.!!!
ps...only thing i don't like is the cord. After being wrapped in a coil, tight or loose, the wire bends to that bent shape, which is VERY annoying when starting the du's. Just stick the rope on a hanger in a steamy bathroom for 10 min and it fixes it.
Date published: 2016-11-14
Rated 5 out of
5
by
TallP from
Outlier
I have used this rope for about three years now. For me, I really love the weight and stiffness of the cable. What has made this speed rope outstanding has been the bearing. If I hold the rope and spin the handle, the handle on both ends will spin for 30+ seconds. Maybe I have an outlier in how great it spins, but I have never done anything to the rope less replace the cable. I have bought other ropes in order to have a backup but none have performed as well as this rope in my opinion.
Date published: 2017-03-16
Rated 5 out of
5
by
Leah from
How to Get Double-Unders
I was having difficulty learning double-unders using random ropes at my box. My coach recommended that a good rope is a worthwhile investment and suggested the Rogue Long Handle Speed Rope. I was able to adjust the rope to my size, and have come a long way in my double-under proficiency. I think I am at about half double-unders/half singles. The rope turns effortlessly and allows me to get the speed I need to do the doubles. The long handles give an extra advantage in making the quick turns. I would recommend this rope to anyone!
Date published: 2018-01-29
Rated 3 out of
5
by
Jfvineyardjr from
Just came today
I was super excited rope came in mail today. Well busted it open went out to try it out and of course set screw wasn’t on tight. Got 2 or 3 jumps in before rope flew apart and set screw and end cap disappeared. Those couple jumps make me think rope will be good but who knows now gotta wait and order some set screws.
Date published: 2018-04-03
Rated 4 out of
5
by
erikw from
Long Handle speed rope
I'd been working with the standard length handles for the last 2 years but I never developed a good "feel" for the rope. Occasionally I could get close to 50 du reps, but usually no more than 20. I've done a couple workouts now with the long handles and it definitely improved my "feel" so I'm not working so hard to spin the rope. I can consistently get around 30 du reps unbroken now. I know I still have a lot of work to do with doubleunders but these handles are putting me on the right track.
Date published: 2018-01-05
Rated 5 out of
5
by
kevlar from
Instantly improved my double unders
I love the long handles! It gives me more space to be in a neutral position to increase rope speed.
Date published: 2016-06-04
Rated 5 out of
5
by
Bjcavrak from
Solid J rope
Have went through multiple J ropes before and this is my first purchase. Used speed ropes before but this is the first with long handles. Crazy what a difference they make and I'm glad I gambled with getting the longest available.
Date published: 2018-12-25
Rated 5 out of
5
by
Jennings from
Great Jump Rope
Paired the long handles with a stainless steel competition cable. It's a great combination. Set a new PR for consecutive doubles the 2nd day I used the rope. I recommend this rope highly.
Date published: 2019-04-26
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