Rogue Shorty Monster Bands

★★★★★
★★★★★
4.6
113 Reviews

Rogue Shorty Monster Bands

★★★★★
★★★★★
4.6
113 Reviews
3 Ships Free Item
#0 RF Short Mini Band - Orange 1/4" (Pair)
A$11.00
12" x 0.25" x 0.18" Resistance: 9LB
#1 RF Short Mini Band - Red 1/2" (Pair)
A$16.00
12" x 0.5" x 0.18" Resistance: 18LB
#2 RF Short Monster Mini - Blue 1/2" (Pair)
A$19.00
12" x 0.5" x 0.25" Resistance: 30LB
#3 RF Short Light - Green 1 1/8" (Pair)
A$24.00
12" x 1.13" x 0.18" Resistance: 40LB
#4 RF Short Strong - Black 1 3/4" (Pair)
A$27.00
12" x 1.75" x 0.18" Resistance: 65LB
#5 RF Short Strong - Purple 2 1/2" (Pair)
A$32.00
12" x 2.5" x 0.18" Resistance: 95LB
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Gear Specs

BrandRogue Fitness
ColorVarious Colors
Made In USANo
Material TypeNatural Latex Rubber
Product Description

The Rogue Shorty Monster Bands are a 12"  version of our standard 41" Rogue Monster Bands.  These have the same color, width and thickness as our standard bands.  This length is easier to setup and doesn't require the band to be doubled or tripled over pins or band pegs to get tension.

Read More

Sometimes shorter is better.

The Rogue Shorty Monster Bands are a 12"  version of our standard 41" Rogue Monster Bands.  These have the same color, width and thickness as our standard bands.  This length is easier to setup and doesn't require the band to be doubled or tripled over pins or band pegs to get tension.

Uses: banded deads without a platform, bench, press, stretching, agility drills, accessory work, rehab/prehab 

Resistance Breakdown

Rogue Shorty Monster Band Breakdown:


Band #ColorDimensionsResistance
#0Orange12" x 0.25" x 0.18"9 lb
#1Red12" x 0.5" x 0.18"18 lb
#2Blue12" x 0.5" x 0.25"30 lb
#3Green12" x 1.13" x 0.18"40 lb
#4Black12" x 1.75" x 0.18"65 lb
#5Purple12" x 2.5" x 0.18"95 lb


Note: Resistance shown is calculated at a 100% stretched length. Resistances are reasonable estimates due to variances in manufacturing

Shipping

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Reviews & Ratings

4.6
★★★★★
★★★★★
113 Reviews

Summary of Reviews

The product is widely praised for its high quality, versatility, and durability. Customers highlight the exceptional strength and longevity of the bands, which they use for a variety of exercises such as arm curls, shoulder warmups, agility training, and weightlifting. The smaller "shorty" size is appreciated for its convenience and portability. Users recommend starting with lighter resistance and gradually progressing to heavier options as needed. Overall, the product is described as a fantastic, affordable, and essential piece of equipment that can significantly enhance one's fitness regimen.


1 - 8 of 113 Reviews

Llop
★★★★★
★★★★★
Nov 2022
Nice feel and feels strong
Can't go wrong with rogue products, i have other products and no dissatisfaction
Helpful?
Yes · 0
No · 0
Al007
Perth Western Australia
★★★★★
★★★★★
Nov 2021
Very Good Quality
My 1st time ever purchasing the Rogue Fitness brand band. You can definitely see the difference when comparing to other bands
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
Matteo Torgy
Saint Paul
★★★★★
★★★★★
1 week ago
Too Short? No!
When my 12” Rogue Monster Mini Bands arrived, my first reaction was that I may have made a mistake. They are short. Compared with the 41” Monster Bands I was already using on my home gym setup, I initially struggled to see how I was going to get much useful range of motion out of them. Then I started experimenting. The breakthrough was incorporating strap loops as handles. I attach the strap loops to the Mini Bands and suddenly the short length becomes an advantage rather than a limitation. With the band anchored to the crossmember I added to my Rogue SML-1, the setup works especially well for standing triceps pushdowns. The 12” band provides tension almost immediately, while the strap loops give me a comfortable grip and add just enough effective length to allow a natural range of motion. I’ve also found that the short bands are exceptionally convenient when I don’t want all the extra length of a standard 41” resistance band. There’s very little slack to manage, and the resistance ramps up quickly as the band stretches. The construction is exactly what I’ve come to expect from Rogue: thick, substantial, and clearly designed for serious use. I bought the Mini Bands thinking they might fill a small niche in my home gym. After figuring out the right setup, they’ve become one of my favorite ways to do accessory work. If you receive these and initially think, “What am I supposed to do with a band this short?”—give them a chance. Add a pair of strap loops or handles and start experimenting with anchor points. Five stars. Sometimes the equipment isn’t too short. The owner just needs a few minutes to catch up.
Yes, I recommend this product
Originally posted on roguefitness.com
E J M
★★★★★
★★★★★
June 25
As advertised
The bands are as advertised. I appreciate the range of resistances.
Yes, I recommend this product
Originally posted on roguefitness.com
Phillipo
★★★★★
★★★★★
May 25
Excellent.
Very reasonable. Very high quality. Very efficient tools for a wide variety of exercises.
Yes, I recommend this product
Originally posted on roguefitness.com
Shark8706
Tyler simmons home
★★★★★
★★★★★
March 17
To short
To short to do stuff with. Length 2 together and that worked.
Originally posted on roguefitness.com
Nathaniel A
Michigan
★★★★★
★★★★★
February 12
Pocket sized workout tool
I purchased these first because I love the regular rogue bands at the gym. I use them quite regularly and have found them a great tool to have. Secondly, I needed something that would fit in my workout bag, pocket, and work bag alike. I am constantly taking moments to stretch and move my body as someone who sits at a desk. These bands are a great way to fit in micro workouts during my day, as well as aid in gym sets as originally intended. If you want a way to get a whole body workout in your pocket though, these have become my favorite tool for that.
Yes, I recommend this product
Originally posted on roguefitness.com
Jay Es
Los Angeles, CA
★★★★★
★★★★★
February 8
Uneven lengths but otherwise great
Great bands, would have been perfect for band deadlifts at home but as other reviewers have mentioned, the ones I got were of noticeably uneven lengths. Wish Rogue could step up their quality control as if it weren't for this issue the bands would have been exactly what I was looking for.
Originally posted on roguefitness.com
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