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MobilityWOD Gemini


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MobilityWOD Gemini

Imagine the greatest single tool in the world that you can think of to address your crazy stiff T-spine, perform fine detailed trigger point work, and crazy smash your matted down, warrior princess—beef jerkified self. Got that? Now imagine it as a little more awesome. Meet the Gemini.

We agree that two lax balls taped together gets you into the party. But once you are in the door you need to go ask that crazy hot girl or guy to dance AND you need access to the VIP lounge. The problem with the lacrosse ball is that it was invented for lacrosse, not for your body.

The Gemini was born out of the need for better tools. We spent nearly a year getting the Gemini right for the human spine (we won’t bore you with the technical anatomy). We looked at the best tools in the world, integrated them and made them more effective and more safe. We looked around and no one had yet created what we needed. It’s a game changer.

For external mobilization use only.  Latex Free.

Gear Specs

Brand MobilityWOD
Color Blue
Product Weight 0.5 lbs
Length 6.5"
Width 2.42"
Made In USA No
MobilityWOD Gemini is rated 4.7 out of 5 by 40.
Rated 5 out of 5 by from AmazWod! I was having pain between shoulder blade and spine, went to a masseuse yesterday thinking it was a knot but the pain was still there. After my massage, I explained to my brother the issue and pain I was having (he's a scientist and Microbiologist, so he really investigates things before doing and using them!). He proudly introduced me to this Wod gadget and a few different ways/exercises to use it along my spine and WOW!!! my pain today is GONE!! I'm happy to be pain free! amazing what one gadget is capable of! I'm definitely getting this!!!
Date published: 2016-11-21
Rated 3 out of 5 by from Not what I was expecting Based on the detail information Mobility WOD (Kelly), provides, I was expecting a product that was superior to lacrosse balls. After a long day of moving rock, well, I was disappointed. The shape was less affective then lacrosse balls for release at the base of the skull, and less affective on shoulders/ scapula area. I found shape was better for spanning spinal column, but, not a good value in my opinion.
Date published: 2017-05-11
Rated 5 out of 5 by from This thing saves my back I work with it twice per day. Yesterday my Chiropractor had no work to do on me. Due to its shape this tools stays in place exactly where you want it. When you expect pain and tight muscle relief: this is the thing for you!!!
Date published: 2017-02-08
Rated 5 out of 5 by from Just Buy One. The Gemini completes my full compliment of Mobility WOD tools. I am no Mobility WOD fanboy or anything and frankly I scoffed at mobility for a long time because I did fine at CF without working on it. It wasn't until I shifted my training focus, I realized I was lacking in several areas. Big time. If I could only pick one between the Battlestar, Supernova and Gemini, it would be the Supernova. Having said that, the Gemini is pretty dang sweet. It takes care of stuff the other tools don't quite get. I bought the thing to target my T Spine and boy does it. the possibilities with this thing are vast. After five minutes out of the box, I knew it was a winner. Lax balls do fine but the Gemini is light years better. The only problem with all of it is there aren't enough hours in the day since I could spend hours just using the Mobility WOD tools. The stuff ain't cheap but it is money well spent in the long run.
Date published: 2014-08-22
Rated 5 out of 5 by from Great Tool For Deep Tissue Application Great tool for getting those tough spots on the back , Scapula ,etc. A bit expensive but worth it if you want to get those tough spots smoothed out. Highly recommended.
Date published: 2015-05-15
Rated 5 out of 5 by from Back pains.... GONE. I was skeptical while ordering this.. But this is impressive. The Gemini just penetrates the back and every time I feel pain or stiffness, I just roll with it and poof, gone. Tell you the truth, I don't get back pain even as near as I used to. Worth it, no doubt.
Date published: 2016-06-03
Rated 3 out of 5 by from Is pretty decent. I bought this mainly for rolling my Spinal Erector muscles. I've been using various peanuts and other roll devices for 6 years, some homemade. I don't feel this is a step-up at all. The edges are a bit to dull for any real myofacial release in my experience. Also the rubber is to grippy, it can tear are your skin which isn't neccasary if designed with different material. I don't think it was worth the $$$ at all. I still use my 2 softballs taped together and MA Roller as my go to.
Date published: 2017-11-22
Rated 5 out of 5 by from Excellent tool, sometimes mistaken for a dog toy I bought this after experiencing a serious injury after a heavy combination of cleans and overhead squats. I was unable to move my neck for several days and held my head crooked. After using a lacrosse ball, the supernova, and finally using a peanut- I realized that thoracic spine mobility was something I had never done and was a large part of why I became injured. After using the peanut with a 45 lb plate, I was hooked on moving to the next level. Being a fan of K-Star products, this naturally appealed to me. It is definitely better than a peanut. It still catches on my shirt, but I am learning how to use it better. With a plate or without, the ridges work out my t spine and I have been getting compliments on my mobility ever since I started using it. It is definitely a DIFFERENT tool than the supernova, etc. It is not a "just get ONE" thing because they all do different things. The supernova cannot hit your t spine like this can, and this can't hit those big muscle groups like a supernova can.
Date published: 2014-12-10
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