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The
Rogue
Invitational
Rogue
Invitational
2023 Schedule
Thursday, October 26
1 event6:45 PM EDT
Individual Event 1 - Texas Heavy
1 mile Ruck (100/80)
800m Ruck (45/30)
1 Mile Run
Sled Bag Pull to finish (125lbs/100lbs)
800m Ruck (45/30)
1 Mile Run
Sled Bag Pull to finish (125lbs/100lbs)
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Friday, October 27
5 events1:00 PM EDT
Strongman Event 1 - Tower of Power Deadlift for Reps
900LB Deadlift For Reps
60 second Time Limit
60 second Time Limit
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2:00 PM EDT
Individual Event 2 - Seat at the Bar
20-15-10 (mens)
15-10-5 (womens)
Log Muscle Up
*5 Back Squat (375/260) after each
15-10-5 (womens)
Log Muscle Up
*5 Back Squat (375/260) after each
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3:00 PM EDT
Legends Event 1
50 Echo Bike
25 Power Clean (185/115 ish)
Killer Cage (down and back x 2 each)
25 Power Clean
50 Echo Bike
25 Power Clean (185/115 ish)
Killer Cage (down and back x 2 each)
25 Power Clean
50 Echo Bike
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4:20 PM EDT
Strongman Event 2 - The Iron Bull Sled pull
Sled pull with harness
Fastest Time Wins
Fastest Time Wins
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7:00 PM EDT
Individual Event 3 - The Circus
40/32 Cal Ski Erg
5 Single Arm Strongman DB Shoulder to Overhead/side (100/70)
Killer Cage Down and Back
5 Single Arm Strongman DB Shoulder to Overhead/side (100/70)
Killer Cage Down and Back
Presented by![]()
Saturday, October 28
7 events10:30 AM EDT
Strongman Event 3 - Rogue-a-Coaster
Seated Rope Pull
Fastest Time Wins
Fastest Time Wins
Presented by![]()
11:30 AM EDT
Individual Event 4 - 10th Inning
4 Ring MU
8 HSPU
12 Power Snatch (95/65)
8 HSPU
12 Power Snatch (95/65)
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1:15 PM EDT
Legends Event 2
Hurdle Run
Rope Climb
Sandbag Lift
Rope Climb
Sandbag Lift
Presented by![]()
1:40 PM EDT
Strongman Event 4 - Max Rep Log Lift
Max Rep Log Lift
In 90 Seconds
In 90 Seconds
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3:45 PM EDT
Individual Event 5 - The Duel III
Over Under Over Log
3 Sandbag to Teeter (200/150)
Bracket Style
3 Sandbag to Teeter (200/150)
Bracket Style
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6:35 PM EDT
Strongman Event 5 - The Duel
Sandbag Medley
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7:10 PM EDT
Individual Event 6 - Max Deadlift
1 RM Deadlift
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Sunday, October 29
3 events10:30 AM EDT
Individual Event 7 - Hulk Hands
30 Echo Bike Cals
20 Double FatBell G2OH (70/50)
75' FR Lunge to Zeus (135/95) -
Run
Bag Drag Up Hill
Run
75' FR Lunge
20 Double FatBell G2OH (70/50)
30 Echo Bike Cals
20 Double FatBell G2OH (70/50)
75' FR Lunge to Zeus (135/95) -
Run
Bag Drag Up Hill
Run
75' FR Lunge
20 Double FatBell G2OH (70/50)
30 Echo Bike Cals
Presented by![]()
12:30 PM EDT
Individual Event 8 - Big Cat
5 Rounds for Time
6 Box Jump (42/36)
50ft Handstand Walk
Run
6 Box Jump (42/36)
50ft Handstand Walk
Run
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2:05 PM EDT
Individual Event 9 - The Cleanup
3 Rounds
25 Double Unders
5 Power Clean (225/155)
2 Rounds
25 Double Unders
5 Squat Clean (225/155)
1 Round
25 Double Unders
5 Clean and Jerk (225/155)
25 Double Unders
5 Power Clean (225/155)
2 Rounds
25 Double Unders
5 Squat Clean (225/155)
1 Round
25 Double Unders
5 Clean and Jerk (225/155)
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