Ghost Roller J-Cup 2.0 - 1" Pin

★★★★★
★★★★★
4.5
10 Reviews
Made in U.S.A.

Ghost Roller J-Cup 2.0 - 1" Pin

★★★★★
★★★★★
4.5
10 Reviews
Made in U.S.A.
A$370.00

Gear Specs

BrandGhost
Made In USAYes
Product Weight22LB
Width2.75"
Height 10.625 (Total) / 7.875" (From Roller to Top)
Steel Notes3/8" Laser Cut & Machined Steel
Other Product SpecsRackable Depth - 2.875"
Product Description

We have partnered with the team at Ghost Strong to develop this exclusive Rogue-manufactured version of the Return Roller J-Cup 2.0. Our design keeps all the key features of Tim Grissel’s innovative original, including the patented conical rollers and multi-radius concave receiver that ensure each barbell returns to the front of the J-cup in an optimal position for the next lift. The only changes involve practical production upgrades in two different formats: Standard and Premium.

Read More

Ghost Strong Return Roller J-Cups 2.0 - Monster

Manufactured by Rogue

We have partnered with the team at Ghost Strong to develop this exclusive Rogue-manufactured version of the Return Roller J-Cup 2.0. Our design keeps all the key features of Tim Grissel’s innovative original, including the patented conical rollers and multi-radius concave receiver that ensure each barbell returns to the front of the J-cup in an optimal position for the next lift. The only changes involve practical production upgrades in two different formats: Standard and Premium.

All versions of the Return Roller J-Cup 2.0 can comfortably accommodate barbell shafts ranging from 1” (25 MM) to 2” (50 MM) in diameter. The compact design makes it less likely that an athlete will make accidental contact with the J-cups when benching or squatting, and the roller feature enables much safer and easier centering of the barbell prior to lift off. 

Ghost Strong’s original threaded pin attachment and 1/2” thick backplate have been upgraded to a fully welded, reinforced pin with a complete channel (including the front lip, bottom, and backplate) made from a single piece of 3/8” formed steel.

We have continued to use Ghost Strong’s extra-tall backplate design (complete with Ghost branding) to give athletes a large target to hit when re-racking, and every clasp is still tested to meet Ghost’s strict tolerances, ensuring a tight, secure fit on a 3x3” upright. All welds are filled in to prevent any sharp edges, and an extra piece of UHMW plastic has been added to the front lip of each cup to protect the barbell–this is in addition to the UHMW that Ghost has always included for rack protection on all three sides of the clasp.

Important: This version of the Return Roller J-Cups is paired with a set of 1” mounting pins, making them compatible with any Rogue Monster Series rig or rack. This same design is also sold separately with 5/8” mounting pins for use with Rogue Monster Lite units.

COMPARING FEATURES The STANDARD RETURN ROLLER J-CUPS


Standard
Mounting PinPowder-coated Steel with 1" standard black bolt as the Roller Axle.
Roller OptionsBlack Composite. Durable and easy on your bar’s finish. Will wear a bit over time, especially if used in a high-volume gym, but can be replaced.
Finish OptionsTexture Black Powdercoat
Gear Specs

Specifications:

  • Made in the USA
  • Sold as Pair
  • Patented Design: US #11,241,602 B2
  • Dimensions: 7 x 8.25 x 10.5 inches
  • Weight: 22 LB
  • 1” Pins - Compatible with Rogue Monster Series units
  • Protective UHMW Lining on Front, Back, and Lip
  • Composite or Silicone Carbide Coated Steel roller construction
  • Finish: Texture Black with Texture Black pin or Medium Gloss Color with Stainless Pin
  • Ghost Strong branding


See Also: Rogue Monster J-Cup Pairs

Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

Ghost Strong’s Patented Roller

Compared to the wider landing area of a traditional J-cup, roller-style J-cups are designed to immediately catch and guide a racked barbell into a more narrow, secure position, preventing unnecessary jostling of the cup or friction on the bar. Ghost Strong’s design, devised by Tim Grissel, goes even further than other roller J-cups on the market, as the patented conical rollers and multi-radius concave receiver ensure each racked bar returns to the front of the J-cup in an optimal position for the next lift, with reduced risk of accidental contact during a workout and much easier centering of the bar before lift off. Rogue has adapted this design with several new manufacturing upgrades to produce one of the most precise and dependable J-cups on the market.

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Reviews

1 - 8 of 10 Reviews
SynVisions
Ridgefield, WA
★★★★★
★★★★★
1 week ago
Inconsistent Rack Fit
I have two of these with my RM-6 Monster Rack 2.0; one fits snugly and is also not too difficult to remove. The other *barely* fits on and requires an extreme level of force to remove and adjust. Overall not thrilled with the quality control or lack of adjustment to resolve this for the price these go for.
Originally posted on roguefitness.com

Response from Rogue Fitness:

4 days ago
Thank you for leaving a review on your Ghost Roller J-Cups! We have sent a kit to you that will shore up the fit on your rack.
tpg_8
Byron, GA
★★★★★
★★★★★
Oct 2023
Just short of the mark but not far off
My standard for a premium set of roller j cups is quite high. Functionally I'm pleased with the product but it fell short in the sense that they use sticker logos. I've only been using the j cups a couple months and the sticker already looks like garbage. Very aggravating
Originally posted on roguefitness.com

Response from Rogue Fitness:

Oct 2023
We're sorry to see this sticker in such rough shape! Our team is reaching out now to look into this further.
An Old Man
Sun Valley, ID
★★★★★
★★★★★
Jun 2023
Great J-cups - fit tight and roll nicely
I bought the version with composite rollers and they work very well. An aggressive knurl on a Texas Power Bar chews them up a bit. The Ohio Bar doesn't chew them as bad. I much prefer to eventually replace a set of rollers over having bars ground down by steel rollers.
Yes, I recommend this product
Originally posted on roguefitness.com
ADK10810
Central New York
★★★★★
★★★★★
Apr 2023
Uneven Fit
I bought these for my RM-6 and one fits really nicely. Unfortunately, the other is not tight to the upright. Disappointing that they fit unevenly.
Originally posted on roguefitness.com

Response from Rogue Fitness:

Apr 2023
Thank you for posting! Our team will reach out now to troubleshoot this with you.
WOD23
Belgium
★★★★★
★★★★★
Mar 2023
so pleasant
Perfect about quality, as usual with Rogue : real security feeling ! So pleasant to adjust easily the position of the bar, juste before the work
Yes, I recommend this product
Originally posted on rogueeurope.eu
Nelsongo
Healdsburg California
★★★★★
★★★★★
Feb 2023
Game changer
Love the cambered shape that allows the bar to roll back to the same starting position each time. Being able to role the bar side to side makes positioning a snap.
Yes, I recommend this product
Originally posted on roguefitness.com
Buck
Billings mt
★★★★★
★★★★★
Feb 2023
Best ever love it !!
Couldn't get any cooler its so perfect !!!!! Get them fast!!!
Yes, I recommend this product
Originally posted on roguefitness.com
Sweet100
Germany
★★★★★
★★★★★
Dec 2022
Great cups!
Fit well on a Bodysolid rack and wonderful experience when using.
Yes, I recommend this product
Originally posted on rogueeurope.eu
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