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Movement Library

Movement Demo – Med Ball Push Ups

Published: April 13, 2018 | Updated: March 31, 2025

Powerlifter Mark Bell knows that training variance is important. Here is showing the med ball push up on the Rogue Slammer.

The shell, weight medium, air pressure, and dimensions are the result of extensive product development performed over a range of environments. We believe we have created something unique that will eliminate the frustrations of current commercial products while providing years of physical pain and suffering to its users.