SB-1 - Rogue Safety Squat Bar

★★★★★
★★★★★
4.7
140 Reviews
Made in U.S.A.

SB-1 - Rogue Safety Squat Bar

★★★★★
★★★★★
4.7
140 Reviews
Made in U.S.A.
A$918.50

Gear Specs

BrandRogue Fitness
ColorBlack
Made In USAYes
Product Weight70lb
Length93"
Width21"
Height10"
Diameter1.5" diameter formed solid steel shaft and 1" diameter formed solid steel handles
Upholstery Vinyl │ Urethane Topcoat
Foam TypeClosed Cell Foam
Other Product SpecsTested at 1000 lbs. 5 ½" on center sleeve drop from shaft
Bar UseSpecialty
Product Description

The weight distribution is unique to this bar. Training with the Rogue Safety Squat bar is known to tax your posterior chain; the weight distribution falls between the front squat and the high-bar back squat to vary your power output training. This bar is a safer option for intense squat progressions or maximum load lifts.This bar is known to increase your maximum working weight when compared to the traditional back squat.

Read More

Rogue Safety Squat Bar doesn't make squatting any easier.

The weight distribution is unique to this bar. Training with the Rogue Safety Squat bar is known to tax your posterior chain; the weight distribution falls between the front squat and the high-bar back squat to vary your power output training. This bar is a safer option for intense squat progressions or maximum load lifts.This bar is known to increase your maximum working weight when compared to the traditional back squat.

Gear Specs

SPECIFICATIONS

  • Weight: 70LB
  • Black Cerakote Finish
  • 1.5" diameter formed solid steel shaft
  • 1" diameter formed solid steel handles
  • Machined Olympic sleeves
  • Fully welded design
  • Heavy-duty vinyl and closed-cell foam pads

*Cerakote has excellent resistance to corrosion, but metal-to-metal contact, particularly on the sleeves, can still cause wear over time.

 

Shipping

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

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Reviews & Ratings

4.7
★★★★★
★★★★★
140 Reviews

Summary of Reviews

The product is widely praised as an excellent and high-quality piece of equipment that provides significant benefits for users. Many reviewers highlight how the bar helps alleviate joint pain, allowing them to continue squatting safely and effectively. The unique design is said to shift the focus to the quadriceps muscles, making for a more challenging but rewarding workout. Customers consistently describe the bar as sturdy, well-balanced, and comfortable, with the padding and overall construction receiving positive feedback. Several note the bar has been a "game changer" for them, enabling them to return to squatting after previous injuries or limitations. The bar's versatility is also praised, as it can be used for a variety of exercises.


1 - 8 of 140 Reviews

3195 Mordy Muscle
Melbourne, Australia.
★★★★★
★★★★★
Jan 2024
Game changer Safety Squat Bar .
Awesome Safety Squat Bar , a beautiful balanced bar , love the 70 pound weight of the bar . This is a Bar that you only purchase once due to the Quality of bar , extremely good quality. Excellent
Yes, I recommend this product
Helpful?
Yes · 0
No · 0
ejb5086
Thousand Oaks, California
★★★★★
★★★★★
3 weeks ago
Leg day better
★★★★★ Excellent upgrade for heavy leg training The Rogue SB-1 Safety Squat Bar has quickly become one of my favorite additions to my home gym. I wish I had added a safety squat bar years ago. The biggest advantage for me is being able to train the squat pattern hard while substantially reducing the demands on my shoulders, arms, and upper back compared with a traditional back squat. The cambered design feels extremely stable and lets me concentrate on driving through my legs rather than fighting to maintain bar position. In many ways, it gives me some of what I like about a leg press while preserving the benefits of a free-weight squat. The bar feels exactly like I expect from Rogue: extremely solid construction, excellent padding, and built for serious loading. I’ve already worked up to 340 lb for multiple sets of 5–6 reps, and the SB-1 remained comfortable and predictable under load. For anyone building a serious home gym—especially someone who wants to accumulate substantial squat volume without making shoulder mobility or upper-extremity positioning the limiting factor—the SB-1 is an excellent tool. It has earned a permanent place in my leg-day rotation. Highly recommended.
Yes, I recommend this product
Originally posted on roguefitness.com
MWT old CF coach
★★★★★
★★★★★
Dec 2025
If you’re reading this, just buy it.
Excellent quality SSB from Rogue. This adds a new dimension to my lifting which will help with the old shoulders.
Yes, I recommend this product
Originally posted on roguefitness.com
Stephen Cole
Northern Indiana
★★★★★
★★★★★
Dec 2025
Safety Squat Bar really helps.
Using a Rogue safety squat helped me set some USPA national and state records. This caused me to buy one for my gym. This bar is excellent quality and being slightly wider than other similar bars makes it fit my Mono lift hooks.much better. It really does help with specific deficiencies.
Yes, I recommend this product
Originally posted on roguefitness.com
Norm S
Sarasota Florida
★★★★★
★★★★★
May 2025
AWESOME
Great bar ... I look forward to leg day again
Originally posted on roguefitness.com
Gokuson
★★★★★
★★★★★
Apr 2025
Not so great
Just got my bar today (4/24/2025). I want to love it, but really cant. My rogue collar’s dont even fit. they are a little to big. Is there specific collars that are supposed to be used.
Originally posted on roguefitness.com

Response from Rogue Fitness:

Apr 2025
The SB-1 features Machined Olympic sleeves. We'll reach out via email to address your concern regarding the collars you are using with the bar.
Scooter M
Belgrade MT
★★★★★
★★★★★
Jan 2025
Worth it
Very comfortable squat bar! Very happy with the purchase.
Originally posted on roguefitness.com
Concord, CA
★★★★★
★★★★★
Dec 2024
Exactly what I needed
Great bar, needed for my Shoulder issues. I had been avoiding Squats because it was painful using a traditional bar. Now Squats are back in my routine! My friends that are newer to lifting appreciate it too as it's more comfortable.
Yes, I recommend this product
Originally posted on roguefitness.com
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