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Rogue Z Hyper

Rogue Z Hyper
Hyper Roller Attachment

Rogue Z Hyper

The Rogue Z Hyper upgrades several features from our standard RH-2 Reverse Hyper machine, including a new bolt-together design (for easier portability), a beefed up 3x3” 11-gauge steel construction, and adjustable front handles (ranging from 2-14" from pad edge) that allow users of any size to custom-tailor their desired hand placement. Comparable machines on the market can cost more than $2,250, but the Z Hyper's efficient design makes it a uniquely affordable choice.

Manufactured in Columbus, Ohio, the Rogue Z Hyper is approved by Louie Simmons himself as an effective tool for physical therapy, back rehab exercises, and for regular everyday training—particularly for those looking to reduce back tightness and strengthen the hamstrings, glutes, and hips. Like the RH-2, the Z Hyper includes an oversized pad (35" wide x 24" deep x 3" thick) with an extended back lip to keep the user’s hips from resting on any metal/hard surface. A 3x3” step on each side of the unit makes it easier to climb aboard, and rubber feet are included on the base for extra grip/stability and floor protection.

The two plate storage posts on the Z Hyper each have a loadable length of 10.5”. With the addition of an optional base crossmember (bolts below the handles), users can also attach bands to the storage posts for greater resistance and more variation.


  • Made in Columbus, OH, USA
  • Bolt-together design
  • 3x3” 11-gauge steel construction
  • Footprint: 51.5" long x 43" wide (1.31m x 1.09m)
  • Compatible with all increments of bumpers and steel, including 45lb steel plates
  • 10.5” usable storage length on each side of the swing arm allows for a capacity of over 700 lbs of steel plates
  • Adjustable Front Handles (ranging from 2-14" from pad edge) to accommodate varying user heights
  • Over-sized Pad with extended lip portion for better comfort
  • Protective Rubber Feet
  • Includes (1) pair of Rogue Metal Axle Collars and (1) Spud Inc. Hyper Strap
  • Optional Base Crossmember addition for resistance bands
  • Optional Reverse Hyper Roller Attachment also available*

*Rogue’s Reverse Hyper Roller Attachment features a quick release design for easy transitions from the hyper straps to the roller system.

The Science Behind the Reverse Hyperextension Machine:

Rogue’s Reverse Hypers decompress the spine and produce no vertical compression on the spine at all. This simple device allows for dynamic strength development in the concentric phase, while serving as a rehabilitation mechanism in the eccentric phase. The spine is gently stretched and depressurized during the process, creating--in essence--an internal pumping mechanism, filling the spinal column with spinal fluid and the lower back muscles with blood. Anyone who has injured their back knows that the pressure needs to be relieved and circulation restored to the injured area in order to rehabilitate. The reverse hyperextension machine offers one of the best methods for achieving this.

Gear Specs

Brand Rogue Fitness
Made In USA Yes
Product Weight 323LB
Height 45"
Other Product Specs Includes (1) Spud Inc. Hyper Strap and (1) set Rogue Metal Axle Collars
Foot Print 51.5" x 43"
Rogue Z Hyper is rated 4.9 out of 5 by 23.
Rated 5 out of 5 by from How did I ever live without it?!? I am not one to usually write reviews, but I just love this beauty. Orginally I fully intended on getting the original Reverse Hyper On Black Friday but when I saw it was not part of the 5 for 5 deal I went with this and boy am I glad I did! I love the option that you can slide the handles to the desired length. I try to make a habit of going out there and doing a set of 20-30 reps before work and another set when I get home. The volume really adds up and allows for increased work capacity as well as recovery that you can not get by simply squatting and dead lifting. The Concentric portion of the lift really builds your posterior chain and the eccentric portion of the lift places traction on the back for quick recovery. My squat and deadlift just keep going up! Just make sure you have someone to help you put the thing together because it is a beast!
Date published: 2017-02-11
Rated 4 out of 5 by from Comes like IKEA only heavy and metal First let me say this piece of equipment is awesome. My only issue is with getting a piece that was incorrect and having to wait for a replacement, also having my delivery rescheduled because it didn't deliver when it wasn't supposed to. This thing comes in a ton of boxes and requires complete assembly is required and the directions can be confusing since all the nuts and bolts are just thrown into the same bag. During assembly the swing arm was sized incorrectly so the bearings would not fit on, so I had to sit with a half assembled 1000 dollar piece of equipment for a week until I could finish assembling it with replaced parts. Overall, I'd recommend the product, but expected more from Rogue.
Date published: 2018-02-09
Rated 5 out of 5 by from Built like a tank After much thought, bought the Z Hyper and its impressive. Does it's job if you put the effort in. Assembly takes about an hour if you are mechanically inclined and everything fits perfect. Great precision in manufacturing and WAY cheaper than a Westside unit. Quality piece from Rogue. 5 stars *****
Date published: 2016-08-11
Rated 5 out of 5 by from High quality, lengthy assembly Very high quality, very solid, very heavy. Definitely recommend the cross member as it opens up more doors with varied resistance. This thing oozes durability. You will get a workout putting it together. This machine is an excellent accessory for posterior chain (and you can actually do a lot more with it than just hyperextensions). Build it where you want to leave it. It's massive and not easy to move when assembled. This can be put together by one person just make sure you have your sockets and a wrench ready to go. When putting it together I found that putting the uprights/legs on the swing tube (main upper component) then attaching that to the base was a way better way to go. Assembly once you have that in place is a breeze. This thing is worth it and an excellent addition to any gym.
Date published: 2018-07-18
Rated 5 out of 5 by from Ex"Z"lent Wow. I will admit, rogue and I went through the ringer on this one. But all in all, this thing works as good as it looks. Immediately, my whole box took to it. Crowds of crossfitters excited to wreak havoc on their posterior chain and get some "Z" physical therapy after. The adjustable handles make a big difference; customizing for athletes of all sizes. Pay attention to the assembly instructions, and contact Rogue for support. THEY WILL HELP YOU OUT REGARDLESS. The customer service and their projected goals, get two thumbs up. Thanks team, and keep up the killer gear.
Date published: 2016-02-26
Rated 5 out of 5 by from Love it! Love this piece of equipment. Built tough and will survive a nuclear war. One question/suggestion: Is there any way that Rogue would sell a crossmember to go between the two arms so that we could add a dip bar? I amcurrently using the arms to do wide grip dips, but would love to have a normal dip attachment in between the arms. This would be awesome and make this beauty even better!!! Please, please, please!!!!
Date published: 2019-01-16
Rated 5 out of 5 by from Rogue Z Hyper Absolutely a fantastic purchase! As with every Rogue piece of equipment, this reverse hyper is superbly built and is a beast! I live in an area that could not accept the freight delivery, but broken down from the pallet it was very easy to transport home from the UPS facility (the pics show every box). Putting together was not too hard but I like pics with instructions and in my older age, the small pics were difficult to see. I put it together mostly by myself but had to get my kiddos to help hold the leg base while I bolted the pad base to them (if you purchase the crossmember, which I did not and wish I had, this part possibly could have been completed by myself). I did overlook the most important instruction in my excitement to get this together, and that is to "only hand-tighten the bolts until the piece is together". Not only do I do the reverse hyper, I can easily do glute kickbacks, upright rows, hip thrusters, and leg add/abduction exercises with this piece. Just a great addition to my gym!
Date published: 2018-08-04
Rated 5 out of 5 by from Fantastic machine!! Just picked it up this week. Assembling it is a workout by itself, specially if you do it yourself without any help. Great fun to put it together. Heavy, sturdy and should last a lifetime. Injured my back 2 yrs ago, ruptured L5-S1, subsequent surgery and reinjured 6 months ago. My rehab has been slow and steady and I hope this device will improve my rehab and annoying symptoms much quicker.
Date published: 2018-03-16
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