GORUCK - Ruck Plate Carrier 3.0

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GORUCK - Ruck Plate Carrier 3.0

0 Reviews
GORUCK - Ruck Plate Carrier 3.0
3 Ships Free Item

Color (2)*Black

GORUCK - Ruck Plate Carrier 3.0 Accessories
Available Options (1)

GORUCK - Ruck Plate
GORUCK - Ruck PlateSee Details

Plate Weight (4)*

Gear Specs

Made In USANo
Material Type1000D CORDURA®
Product Description

Equipped to hold a 20 LB or 30 LB Ruck Plate® (sold separately), the Ruck Plate Carrier™ 2.0 introduces a new streamlined design that can be worn high and tight on your back for natural stability and easier breathing. These weight vest alternatives are made from an ultra-durable 1000D Cordura with an EVA foam padding for extra ergonomic lumbar support.

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GORUCK Ruck Plate Carrier 3.0

Version 3.0 of the GORUCK Plate Carrier™ (RPC) keeps the streamlined design and 1000D Cordura construction of the previous model while rolling out several new features, including a padded grab-and-go top handle and thicker padding on the top of the plate pocket for added protection during dynamic movements.

The RPC 3.0 also introduces improved ergonomic lumbar support padding, a wider sternum strap (to better disperse heavy loads), and a less abrasive fabric on the back panel and underside of the shoulder straps–meaning athletes can train shirtless with no worries about friction burn.

Available here in black, the GORUCK Plate Carrier 3.0 is equipped to hold 10 LB, 20 LB or 30 LB Ruck Plates® (sold separately), which will securely fit into the ruck’s elevated plate pocket.

Key features of the Ruck Plate Carrier 3.0 include:

  • Lumbar padding supports the natural curve of your back
  • Ruck Plate® compatible (10LB, 20LB and 30LB)
  • Shoulder straps are extra padded to carry heavier weight more comfortably
  • Padded Top Lid protects during dynamic movements
  • Padded Top Handle
  • Durable ballistic nylon bottom panel
  • Streamlined & Easy to Clean: No spacer mesh, no zippers, no extra straps, and no extra MOLLE. Just a clean design that can be spray cleaned with a hose and hang dried.
  • Padded Hook-and-Loop Plate Pocket: Keeps Ruck Plates secure, high on the back, even when you’re upside down.
  • Removable/Adjustable Training Sternum Strap: Keeps the RPC secure without constricting breath or movement; now tougher and wider.
Gear Specs


  • Primary Material: 1000D CORDURA®
  • Back Panel & Shoulder Strap Underside Material: 210D HT (High Tenacity) CORDURA®
  • Bottom Panel Material: 1050D Ballistic CORDURA®
  • Lumbar Support: 10MM EVA Foam Padding
  • Ruck Plate® Pocket Dimensions: 9.75"W x 11.75"H
  • Sternum Strap: 17" - 7.5"L x 1"W

Rogue Fast Shipping

The Rogue Shipping System allows you to track your order from the time you place it to the time it hits your door. Order today, track today.

All GORUCK built gear, apparel, and footwear comes with the GORUCK Scars Lifetime Guarantee.  This Guarantee covers craftsmanship defects as well as repairs on gear.

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